The Middle Aged Bloke

Honouring My Sleep Helps Me Think Clearer

March 29, 2024 Tony Season 1 Episode 13
Honouring My Sleep Helps Me Think Clearer
The Middle Aged Bloke
More Info
The Middle Aged Bloke
Honouring My Sleep Helps Me Think Clearer
Mar 29, 2024 Season 1 Episode 13
Tony

Hi Everyone,

Hope you have all been having a great week. 
In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want. 

Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.

Enjoy xxx

Tony

Show Notes

Hi Everyone,

Hope you have all been having a great week. 
In this episode its more about where I am at this week, Allowing my body to rest and honouring when I need to sleep rather than fighting it. The correct amount of sleep has really given me clearer thoughts and giving me a better vision of what I want. 

Also a few things have crept up that got to me however I had to have a word with myself. Envy, We can all suffer with it.

Enjoy xxx

Tony