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The Middle Aged Bloke
The Middle Aged Bloke Podcast is about life and the things we come up against. As a man it is not safe to open up, to express or share topics such as Mental health, work, parenting, friendships, life goals, fulfilment, marriage and relationships which is something I found myself battling with and I have found ways to help me and I wanted to share them with you so it might give someone else some tips or ideas. There will be stories and laughs along the way, usually from my truck while on the road but the main purpose is to show you are not alone. We all have our issues, so lets share them rather than suppress them and a huge way to do that is to work on our mindset which is something I am passionate about.
The Middle Aged Bloke
Allowing Yourself A Break
Hi all,
I have been absent for a few weeks and in this episode I explain why and also why I feel its OK to just take that break when we feel it is needed. We do things out of fear rather than sometimes just taking a back seat and focusing on what needs our more urgent attention. This is a wonderful place to be when you allow yourself to have these moments instead of doing what we are not in the right frame for because of fear so take a listen. This week is a short podcast but I wanted to share where I am at right now because I am sure it will be relatable.
Have the best week all
Tony XXX