Trust the Process Podcast
ATTENTION MUSICIANS RECOVERING FROM INJURY! Feeling stuck, lost, or unable to keep the music alive because of an injury? Listen with me as I talk to top musicians of all instruments about their experience with injury, give mindset and recovery tips, and become a new person because of your injury.
Trust the Process Podcast
How Hard Can You Laugh at Your Injury?
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Ever thought about that?
I can’t tell you how many times that I, as an injured trumpet player, have been asked the question “Who were you kissing?” when I tell people that I tore my lip while playing trumpet.
There are times to grieve your injury, and there are times to laugh about it.
Just like there are times to grieve the loss of a loved one, and there are times to laugh about funny memories shared with that person.
In this episode I share several strategies to help you navigate your recovery, thanks to the great work of Adam Grant.
Adam Grant, a renowned organizational psychologist, in his book Hidden Potential, talks about harmonious passion and deliberate play.
To boil those concepts down, it is about finding joy in the process.
These are tactical strategies to help you succeed in your recovery journeys, not just happy-go-lucky hacks, so everyone should implement them!
Keep on keepin’ on and trust the process!
Check out Hidden Potential by Adam Grant here
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
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Discl...