Trust the Process Podcast
ATTENTION MUSICIANS RECOVERING FROM INJURY! Feeling stuck, lost, or unable to keep the music alive because of an injury? Listen with me as I talk to top musicians of all instruments about their experience with injury, give mindset and recovery tips, and become a new person because of your injury.
Trust the Process Podcast
THIS Will CHANGE the Way You View Your Injury!
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I gotta say, I went all out on this episode...
Sometimes we struggle keeping the main thing the main thing
Sometimes we struggle to get to the root issue of what we are going through
Sometimes we don't even WANT to get to the root issue of what we are going through
We just want the easy answer, the easy solution.
But as they say,
Easy come, easy go!
This episode I talk about how you can change the way you view the MENTAL SIDE of your recovery, in three main ways, or "roots" to your recovery.
1. Understanding the mindsets that may have led to an injury (talking mostly about overuse related injuries)
2. Learning to grieve your injury
3. Capitalizing on the mental optimization that comes through RECOVERY
I hope this episode impacts you the way it has done to me!
Keep on keepin' on!
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
Join our Facebook support group here
Subscribe now and let's embark on this transformative journey together!
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Email me with guest suggestions and other feedback at trustprocesspodcast@gmail.com
Visit our YouTube channel here: www.youtube.com/@TrusttheProcessPodcast24
Follow us on Apple Podcasts here:
https://podcasts.apple.com/us/podcast/trust-the-process-podcast/id1721949982
Follow us on Spotify here:
https://open.spotify.com/show/5A7ZZCy5VKVccCfTAJ3PiK?si=ZNhVU28LQAy8ZRRToRBowQ
Discl...