Trust the Process Podcast
ATTENTION MUSICIANS RECOVERING FROM INJURY! Feeling stuck, lost, or unable to keep the music alive because of an injury? Listen with me as I talk to top musicians of all instruments about their experience with injury, give mindset and recovery tips, and become a new person because of your injury.
Trust the Process Podcast
The Type of Injury NO ONE Talks Enough About with Dr Tracy Qian
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Burnout.
We always talk about it, but only give lip service on what truly causes it.
Until I talked to today's guest, Dr Tracy Qian, I never considered that it could be classified as a "psychological injury," as in, you need to allow yourself to recover from it just like a physical injury
I also didn't even consider until our conversation the fact that burnout (and what Dr Qian calls "musical trauma") has many different causes, ranging from performance anxiety, to abusive teacher-pupil relationships.
We talk about her research studying the experiences of other musicians who have experienced musical trauma (28/32 injured musicians studied didn't know of any resources at the start of their injury!)
And for the first time on TTP, we talk about organist health, and how to stay physically healthy for the demanding instrument that the organ is.
As an added but critical bonus, we also talk about hearing health, both for organists and for all musicians in general.
And that is where I think you will learn some things that are hard to hear (no pun intended).
Click here for all the resources Dr Qian mentions on the show!
Keep on keepin' on!
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
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