Luma & Bloom

Shining a light on the dark conversations - Luma & Bloom is a podcast that empowers and enlightens. Join cohosts Nic and Kate as they bring thoughtful and insightful dialogue to topics that are otherwise avoided such as human trafficking, exploitation, addictions, and mental health. By having these hard conversations in a meaningful way, they provide a safe space for listeners to grow their minds, learn from knowledgable guests, and challenge their own thoughts and beliefs surrounding these topics.

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Luma & Bloom

Transforming Pain into Power: A Journey of Healing and Strength | Luma & Bloom w Nic and Kate Ep. 36

October 28, 2024 • Nic and Kate • Episode 36

On this weeks episode, we sat down and had a conversation all around our own healing from trauma, the mistakes we've made, and the lessons we've learned along the way.

We spoke about setting healthy boundaries and creating distance when necessary, our emotions and unhealthy ways we tried to cope, as well as the importance of having community while healing.

Wherever you're at in your journey, we hope some part of this connects with you💙

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Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.