Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
What if the therapist stopped giving advice and started getting real?
Welcome to Marriage, Motherhood, and the Messy Middle - where I, Carrie Cohen, licensed therapist and creator of the Safe2Love™ Method, pull back the curtain on what life actually looks like when you’re juggling a marriage, raising kids, caring for aging parents, and trying to figure out who you are in the middle of it all.
After 25+ years of helping other people navigate their relationships, I’m done pretending I have it all figured out. This podcast is my unfiltered take on the beautiful chaos of midlife - the marriage fights that happen at 2am, the mom guilt that hits when you’re just trying to take a shower, the sandwich generation overwhelm when everyone needs you but you’re running on empty.
Here’s what you WON’T get: perfect advice from someone who’s got it all together.
Here’s what you WILL get: Raw, honest conversations about what it really takes to love and be loved in the thick of real life. Because sometimes the most healing thing isn’t another strategy - it’s knowing you’re not the only one figuring it out as you go.
If you’re a woman navigating marriage, motherhood, and everything in between, welcome. This is your space to feel seen, heard, and a little less alone in the beautiful mess of it all.
Safe to Love
Marriage, Motherhood & the Messy Middle; What happens when the therapist gets real
Episode 49: Relationship Anxiety Part 2: Why exactly are you blocking the love?
In this powerful follow-up episode, I'm taking you on a deep dive into the root causes of relationship anxiety. Ever wondered why you push away the very love you're desperate to keep? Or why past relationships seem to haunt your present connections? This episode unravels these mysteries and more.
I'll guide you through:
- The hidden impact of childhood experiences on your adult relationships (and why those patterns keep repeating)
- The fascinating world of attachment styles and how they secretly drive your relationship behaviors
- Real-world examples of how external stressors like finances and health concerns can trigger relationship anxiety
- The sneaky thought patterns that keep you stuck in an anxiety cycle
- Why self-compassion might be the missing piece in your relationship puzzle
You won't want to miss this episode if you've ever:
- Found yourself sabotaging relationships when things get "too good"
- Noticed patterns of pushing people away or becoming overly clingy
- Struggled to trust partners due to past betrayals
- Felt overwhelmed by intrusive thoughts about your relationship
- Wondered why you keep attracting the same type of partners
Through real stories and practical insights, I'll help you understand not just what's happening in your anxious mind, but WHY it's happening. This understanding is your first step toward breaking free from patterns that block authentic connection.
This is more than just another relationship talk – it's your guide to understanding the deeper "why" behind your relationship fears, and the beginning of your journey toward genuine, anxiety-free love.
Ready to stop blocking love and start embracing it? Let's dive in.
For women out there, who tried everything only to feel like you must be broken
My work is absolutely for you!
Right now I have two options:
👉🏻My 7 day self paced program: https://www.carriecohencoaching.com/Get-Out-of-Your-Head
👉🏻My 4 month deep dive group program: https://www.carriecohencoaching.com/BodyWise
👉🏻Wanna find out what's blocking you from receiving love? Take this free quiz to find out: https://www.carriecohencoaching.com/assessments/2148315973
Thank you for listening to Marriage Motherhood & The Messy Middle; When the therapist gets real!
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- Check out my website to learn more about me, my approach and what I offer www.carriecohencoaching.com