The Experience Miracles™ Podcast
Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has the capacity to thrive, and no challenge is too big when met with hope and neurological healing. So, it’s time to expect and experience miracles! Join us every Tuesday and Friday!
The Experience Miracles™ Podcast
154. Q&A: What's the Best Way to Improve Sleep in Children with Autism?
In this Ask Dr. Tony episode, Dr. Tony Ebel addresses one of the biggest challenges for families with autistic children: sleep difficulties. Rather than offering typical sleep tips, he explores the neurological root causes of sleep disturbances. Dr. Tony explains that children stuck in fight-or-flight mode cannot physically relax enough to fall asleep or achieve restorative sleep. He emphasizes a two-step approach: first, release physical tension from the neurosensory motor system through adjustments and bodywork; second, address gut health through diet and supplements. Clinical data shows 85-90% of patients experience sleep improvements within the first two months of neurologically focused care. The key message: fix the body first, then the gut, and sleep will naturally improve—leading to healing and development.
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Links & Resources:
Free article on Food Intolerance
Register for the FREE 'Calming The Sensory Storm' Webinar HERE
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Key Topics & Timestamps
- ([00:03:00]) - Beyond Sleep Hacks: The Neurological Lens - Why traditional sleep tips aren't enough and understanding nervous system dysfunction as the root cause.
- ([00:08:00]) - The Body Cannot Relax - How physical tension and subluxation keep children stuck in fight-or-flight mode, preventing sleep.
- ([00:13:00]) - The 85-90% Success Rate - Clinical evidence showing sleep improves first with neurologically focused care.
- ([00:18:00]) - How the Gut Disrupts Sleep - Understanding the gut-brain connection and how digestive issues keep children awake at night.
- ([00:23:00]) - The Right Order: Body First, Then Gut - Why addressing physical tension must come before expensive testing and supplement protocols.
- ([00:27:00]) - Real Parenting: Protecting Bedtime - Dr. Tony's personal approach to prioritizing early, consistent sleep schedules over social events.
- ([00:31:00]) - The Melatonin Warning - Why melatonin should be a last resort and the risks of dependency.
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