The Experience Miracles™ Podcast

156. Q&A: Navigating Anxiety, Root Cause Answers and an Approach That Works

Dr. Tony Ebel Episode 156

In this Q&A episode, Dr. Tony dives deep into one of the biggest challenges facing today’s kids and families — anxiety. From toddlers to teens, more and more children are feeling anxious, overwhelmed, and stuck in a cycle of stress. Dr. Tony breaks down why this is happening, how our culture and nervous system health play a major role, and most importantly, what parents can do to help their child find calm and connection again, naturally and drug-free.

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Links & Resources:

Episode Referenced: Your Child's Diagnosis Is Not Their Destiny

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Key Timestamps:

[00:02:00] – Why anxiety rates are skyrocketing in kids and teens

[00:05:00] – The problem with over-diagnosing and labeling children too early

[00:09:00] – The real root causes: nervous system dysregulation and sympathetic dominance

[00:17:00] – When anxiety becomes chronic: what’s happening in your child’s brain and body

[00:20:00] – The essential role of the vagus nerve in regulating emotions and calm

[00:23:00] – Natural, drug-free ways to strengthen the vagus nerve and restore balance

[00:26:00] – Why traditional therapies and medication often fall short

[00:28:00] – How neurologically focused chiropractic care helps repair and regulate the nervous system

[00:31:00] – Real-life hope: stories of healing and what’s possible for your child

[00:35:00] – Final encouragement: your child is not broken — healing and calm are possible

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