In the shadows of trauma, the journey to rebuild one's sense of self-worth can feel like an uphill battle. To my fellow survivors, I want you to know that I see you, I hear you, and I stand with you in solidarity. Having walked this challenging path myself, I understand the weight of the question: How do you rebuild after experiencing sexual abuse?

In today's deeply personal episode, I share insights gleaned from my journey of healing. It's a journey marked by resilience, setbacks, and moments of profound growth. Through the darkness, I've discovered a truth that I hold dear: your worthiness has never been taken from you.

While the road ahead may seem daunting, there is hope to be found. I invite you to join me as we explore practical steps to reclaim our self-worth and embrace the healing process. And remember, seeking professional support can be a transformative step on this journey.

So, tune in to this episode and let's embark on this journey together. Know that you are not alone, and your resilience is remarkable.

Together, we will rediscover the joy that awaits us on the other side of our trauma.

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Thank you from the bottom of my heart for being part of this journey. 💖