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The Billy Boss Show
Get ready to believe that anything is possible. Imagine learning to trust and believe in yourself, overcoming self-doubt, and knowing at all times that you are enough. Imagine showing up as your authentic self as the person you were born to be—free, lovable, and unstoppable.
The Billy Boss Show is for you if you're ready to stand up for yourself and shine within, if you are ready to live fully, Be, Do, and Have more—more love, joy, and laughter.
No coincidence if you are reading this – this is YOUR TIME and YOUR DAY. It’s time to rise.
I’m Billy Boss, and I went from being a troubled teenager to an unstable and stuck woman, battling depression and anxiety, trapped in addictions, toxic relationships, battling eating disorders, to a healthy, happy, and successful woman—all by learning to love and believe in myself.
Now I get to share my gift with you to show you how you can be heard, be seen, and believe in yourself and create a happy and healthy life for yourself.
If self-doubt has cost you too much in your life, it’s time to change that together.
Through a mix of long and short episodes, exclusive interviews with guests sharing real and raw experiences, with each episode, we’ll leave you with tactical tools and takeaways you can apply in your own life to live your best life and become the person you were born to be.
New episodes drop every Tuesday.
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This is your show, and I am honoured to be on this empowering journey with you.
P.S. Remember You’re Not Alone and You’re Enough.
The Billy Boss Show
#44 The Journey Of My Mental Fitness & Resilience
Are you ready to discover how resilient you truly are? My journey into mental fitness began in the most unexpected way—signing up for a marathon without even knowing how long it was! Eight years ago, I joined a friend, not fully understanding the challenge, but determined to follow through. And just like that, I was hooked.
It wasn’t just about running; it was about the powerful lesson I learned along the way: the people you surround yourself with can make or break your journey. If you don't have someone supporting you right now, let me be that person. I want to inspire you to push through your limits and reach your goals.
This episode isn't about the number on the scale or how others perceive your health—it’s about how you feel. I’ve learned that true health isn’t determined by weight alone, and I want to help you shift your focus to what really matters: your energy, mobility, and inner strength.
In this episode, I will share:
- The power of visualisation in achieving your fitness goals
- How to cultivate mental resilience through running
- Tips for building a supportive social circle to stay motivated
Join me as I dive into the mental and physical challenges of this fitness journey, sharing practical tips like the power of visualisation and the importance of committing to a goal. Whether it’s a 10K, half marathon, or full marathon, signing up for that race will change how you see yourself and unlock the inner strength you didn’t know you had.
Are you ready to take the next step? Let’s break through your limiting beliefs together and prove that you’re stronger, more resilient, and more capable than you ever imagined.
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Thank you from the bottom of my heart for being part of this journey. 💖