The Billy Boss Show

#48 How to Create an Unstoppable Mindset with Billy

Billy Boss Season 1 Episode 48

Have you ever wondered how someone can rebuild their confidence after facing life-shattering trauma?
 
In this episode, “How to Create an Unstoppable Mindset,” recently featured on the Mental Toughness and Body Show podcast with Robb Evans, I share my personal journey of reclaiming confidence and strength after adversity. From surviving war, being held hostage, and enduring bullying, I opened up about how these experiences impacted my identity and how I found the courage to rebuild my self-worth.
 
We dive deep into the importance of recognising your needs, asking for support, and taking small steps to regain confidence, even when it feels impossible. What struck me most during this conversation was the realisation that true confidence isn’t built when life is easy—it’s built through daily actions, even on the hardest days.
 
Tune in to hear more about: 

  • The emotional journey of rebuilding confidence after trauma
  • How to reframe your mindset to unlock your true potential
  • The small, powerful steps you can take to regain control of your life 

 
We also talked about how exercise played a crucial role in helping me reclaim my confidence. It became a pillar in my journey, something that helped me take control of my life, step out of my comfort zone, and find consistency, even in the messiness. 
 
Tune in to this episode—I hope to inspire you to embrace the messiness of life, set small goals, and know that no matter where you start, you can build the life you deserve—one step at a time.


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Disclaimer: This podcast represents the opinions of Billy Boss and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.

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