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What if your fear of losing love is actually making you lose yourself?
 
In Part 1 of this two-part series, Secure Attachment Coach Trevor Hanson joins me on The Billy Boss Show to unpack the hidden patterns of attachment anxiety. Together, we explore how fear of abandonment, people-pleasing, and self-doubt quietly shape relationships and self-worth and how you can begin to break free.

Trevor introduces his signature tool, The T.E.M.P.O. Cycle—Trigger, Emotions, Meaning, Protection, and Outcome—a simple, practical process to identify and interrupt anxious spirals before they take control. Through this lens, you’ll learn how to move from fear to freedom, from insecurity to confidence, and from anxious to secure attachment.

This episode will help you recognise emotional triggers, understand your patterns, and start showing up in relationships from a place of self-trust and emotional safety.

Tune in to this episode and discover how understanding your T.E.M.P.O. can help you turn fear into freedom, doubt into self-trust, and anxiety into deep, grounded confidence.

If you’re ready to break free from limiting beliefs and build lasting self-worth, grab your FREE Guide: 13 Ways to Build Unshakeable Self-Worth HERE.

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She is F.A.B.U.L.O.U.S. Hub is a supportive, empowering space where women come together to grow in confidence, reconnect with self-worth, and design lives that feel aligned, joyful, and free.
 
Inside the hub, you’ll find real conversations, genuine connection, and the tools to help you rise in every area of life. This is where confidence is built, self-belief is restored, and dreams finally start to unfold.
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A supportive, empowering space where every woman can step into her FABULOUS self, thrive, and create the life she loves.

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