Day 209 Let Your Soul Rest | Psalm 116:7

Have you ever experienced that peculiar disconnect—your body sitting perfectly still while your soul spins like a top? That racing mind, tight chest, peace that feels just beyond your fingertips? Today we're diving deep into Psalm 116:7, a gentle invitation that speaks directly to those moments of inner turmoil.

"Let my soul be at rest again, for the Lord has been good to me." These words offer us a profound truth: authentic rest isn't about perfect circumstances or having everything figured out. It's about reconnecting with God's unchanging goodness as the foundation for our peace. When anxiety threatens to overwhelm us, this verse reminds us to look back at the evidence of God's faithfulness—answered prayers, opened doors, and even the ones lovingly closed that protected us from paths not meant for us.

We explore how true rest transcends merely slowing our schedules; it's about speaking peace to our inner worlds. It's the spiritual practice of remembrance, allowing God's past goodness to become the solid ground where today's peace can grow. Whether you're in a season of chaos or simply need to recenter your spirit, this meditation offers practical wisdom for bringing your soul back to rest. Take a moment today to breathe deeply and remember—not because everything's easy, but because the Lord has been good and remains faithful still. Speak peace over your soul today and join us in resting in God's unchanging goodness.

Struggle to Standing. Available on Amazon.  https://a.co/d/ev3YUqw

Chapters

• 0:00 Welcome to Wisdom for the Day
• 0:51 Day 209: Let Your Soul Rest
• 1:08 Finding Peace in God's Goodness
• 2:28 Prayer and Closing Thoughts

Transcript

Speaker 1: 0:17

Welcome to Wisdom for the Day, your daily source for spiritual refreshment and guidance. I'm Rick. Join me as I dive into God's Word to find clarity and strength for life's challenges. Let me help you embrace each day with faith and wisdom, ready to feel inspired. Let's get started. Today is Day 209. Let your get started. Today is day 209. Let your soul rest.

Speaker 1: 0:43

From Psalm 116, verse 7, from the New Living Translation Let my soul be at rest again, for the Lord has been good to me. Sometimes your body can sit still, but your soul is still spinning. You know that feeling. Your mind is racing, your chest is tight, the peace feels just out of reach. But Psalm 116.7 offers a gentle invitation Let your soul be at rest again. Why? Because the Lord has been good. Not because your circumstances are perfect, not because you've got it all together, but because God's faithfulness hasn't changed, and sometimes that's all we need to come back to center.

Speaker 1: 1:43

This verse reminds us that rest isn't just about slowing our schedule. It's about speaking peace to our inner world. It's about remembering what God has already done and choosing to breathe again. Now think about it. He's carried you, yeah, the prayers. He's answered the doors he's opened the prayers he's answered the doors he's opened, even the ones that he lovingly closed. His goodness isn't just something to celebrate in the past, it's the foundation for the rest that you can walk in today. So take a moment, speak this over in your own heart. Let my soul be at rest again, not because everything's easy, but because the Lord has been good and still is so good. Pray with me, father. God. Sometimes I forget how faithful that you've been. Help me slow down long enough to remember. Speak peace over my soul today and let me rest in your unchanging goodness In Jesus' precious name, amen. Well, that's all for today, but I'll be back tomorrow with more of God's Word.

Speaker 1: 2:57

To listen to past episodes, go to wisdomforthedayorg For free Wisdom of the Day merch. Go to buymeacoffeecom. Slash renewed mindsets and consider becoming a community member. The executive producer for Wisdom of the Day is Lauren King. Quality control engineer is Yelena McClellan. Intro and outro music by Weston McCurry Until tomorrow, I'm Rick. I love you, see ya.