Mature Mischief podcast
Greetings, Gremlyns!
Join us on the Mature Mischief podcast with your Host Jesse James and Co-Host Dee Dee.
Embark on a journey filled with mishaps, awkward moments, and adulting wins. Prepare to laugh, cringe, and nod along with every episode!
Ready to embrace the chaos of adulting and find solace in shared experiences? Let the Mature Mischief Podcast guide you through the ups and downs of life.
Don't miss out on the genuine hilarity that comes with being a grown-up. We'll show you how to turn mundane moments into comedic gold!
Mature Mischief Podcast: Because growing up may be tough, but finding humor in it is always a joy! Tune in now!
Mature Mischief podcast
Fatty Livers and Fitness Myths: A Brutally Honest Health Chat
Your body is constantly communicating with you, but are you really listening? In this raw and unfiltered conversation, Jesse James and DeeDee dive deep into the often-overlooked importance of body awareness and how understanding your body's signals can make all the difference in your health journey.
The duo confronts the uncomfortable truth that most of us ignore our bodies until something goes wrong. They share personal health struggles with candid honesty – from Jesse's pancreas issues and fatty liver to DeeDee's gallbladder surgery at only 20 years old. Through personal stories and observations, they challenge common misconceptions about health, particularly the medical establishment's tendency to blame everything on weight without proper investigation.
Beyond personal experiences, Jesse brings surprising insight into balanced fitness approaches, criticizing the toxic weightlifting culture that prioritizes aesthetics over functionality. Drawing from experiences training athletes and understanding physiology, they explain why cardio matters just as much as strength, flexibility trumps pure muscle mass, and how this balance affects everything (yes, even bedroom performance).
The conversation takes several fascinating turns – examining how martial artists approach nutrition, why professional wrestlers maintain impressive cardio despite their size, and the surprising benefits of water-based exercise for runners. They don't shy away from addressing healthcare affordability frustrations and the absurdity of a system that prioritizes profit over wellness.
Whether you're reassessing your fitness routine, dealing with chronic health issues, or simply wanting to better understand your body's signals, this episode offers practical wisdom wrapped in genuine conversation. Subscribe now and join the Mature Mischief community where adulting might suck, but at least we're figuring it out together.
Platforms
Breather break
what's up, gremlins? Welcome back to another podcast. My name is jesse james. I hope everyone is doing it and doing it well. You know the drill.
Speaker 2:This is the mature mischief podcast there we go so fucking hilarious I missed my mark on the last one, you guys. I was so into the song I was bobbing my head the Mature Mischief Podcast.
Speaker 1:He had done it all by himself because I was so into it.
Speaker 2:I was like this sounds different.
Speaker 1:We're actually really excited to actually announce that we are going to start being on YouTube. That's something that I've already got the YouTube platform already set. We just need to put stuff on there already, which is great, because that's something I'm actually going to be looking forward to, and I'm not looking forward to the editing. So we'll see how the editing goes. I know that if we do that, we're going to have to figure out how to go into more depth with it. With the podcast, like if you have the audio, like okay, we have the audio here, listen to this, listen to that, blah, blah, blah, blah we might have to schedule like little powwows specifically for editing and social media bullshit, yeah, so yeah, like, I think a lot of it's going to be pretty cool, so you get to see our beautiful faces, uh, so that's actually something I'm actually looking forward to, uh.
Speaker 1:But, uh, that's going to be something that we've been kind of talking about for a very, very long time. We don't have a ball mask camera just yet. We're going to just work on what we have, what we got. Yeah, so also keeping that on for our future patreons, too, as well something that we're working with. What we got. Yeah, so also keep an eye on it for our future patreons, too, as well something that we're working with. I'm also selling a lot of my old t-shirts that I have converted over into pillows, so they're actually really fucking cute.
Speaker 2:So they came out really really nice, so that's something that I'm actually really proud of right now.
Speaker 1:Uh so uh, and you can tell they're made out of t-shirts. I gave one one to a couple of our friends too, as well.
Speaker 2:I got one, you got one, I got a wrist rest.
Speaker 1:Actually, those wrist rests came in pretty fucking handy. I think I'm going to start making a few more of those Yup, because they were really, really cute, because you can use them for that or you can beat somebody with it. Beat your boss with it. I don't know I'm so promoting. Beat your boss, I know.
Speaker 2:That's all I do. What is it with you against bosses, my God.
Speaker 1:Bro, fuck corporate companies. Fuck corporate companies, See.
Speaker 2:this is why you need to hustle. That way, you just be your own boss and you ain't got to worry about nothing.
Speaker 1:I'm trying, but my titties are not in the right place. One's looking left, the other one's looking right, I love that.
Speaker 2:Aw, they're lopsided.
Speaker 1:They're lopsided, they're starting to point down. They can find a fucking well and shit If they cross. You know you're in the right track.
Speaker 2:Don't cross the streams.
Speaker 1:If I cross the waterfall, they just go everywhere.
Speaker 2:Calm your titties it's like what was that thing back in the day when we were kids? Wiggle worm I think so I think it's what it was called the one that you had plugged into the water hose, and it had a bunch of little antennas.
Speaker 1:I think it was called okay, yeah, and it was just like spray everywhere. Yeah, that's what your titties are like I will never forget a story that one of my uh water willy.
Speaker 2:No, it was no, I'm saying, I'm saying um, okay, so do you remember when we were kids?
Speaker 1:it was a little volcano one that you would put the water hose in and it would shoot up there that way or something. I had a face on it no it's.
Speaker 1:It was very way back when it was like, whatever she said, that when she had, well, one of my okay, so say who she first of all some a friend of mine, way, way back when we don't talk as much though, but I'll say friend um, back in, like I want to say fifth or sixth grade or something like that. I, I want to say that's the time period that he came out in around that time. Correct me if I'm wrong, it might be sooner than that, but she had told me that she had sat on that when she was a little girl and she said she just remembered there was bleeding coming out. So she said she lost her virginity to that. Oh my God, like there was bleeding coming out.
Speaker 2:So she said she lost her virginity to that. Oh, my god, you want to run that by me again, you, you? What water? A toy water volcano. A toy volcano.
Speaker 1:I'm going to have to look it up here in a little bit, but if I can find it, it'd be fucking hilarious.
Speaker 2:Oh my God, that's so awkward.
Speaker 1:It was a really funky face. It was just like one of those I don't know, I can't even. It kind of looked like Static X face almost.
Speaker 2:Awkward Dude, that's so weird, oh shit.
Speaker 1:That's so weird. It could have been wrong. I could think it could have been soon, could have been like in 2000s or whatnot, though, but she we're. She's a lot younger than I am, so whatever. So when I heard the story, I was like excuse me. I'm sorry, what I don't know I'm just like um, you want to run that by me again, bitch I need to dial it back, so yeah, you're starting to feel your headache, aren't you?
Speaker 2:I'm not feeling the headache, I'm just I'm feeling the pressure come back up when I laugh and then it's like okay.
Speaker 1:Dial it down. Dial it down, chill out bitch. Well, that's kind of hard to do when you're with me, because every time, it's always every, and then we're recording this. I'm like so today's topic is called health, so getting to know your body, just a little bit better. You don't really. We as adults don't pay attention to our bodies as much as we need to.
Speaker 2:We really don't not. Not until it's too late, not until the issues come up and they were like oh shit maybe I should get that checked out yeah, we're like, oh all right, I have a rash, sir, that's a herpy. Oh my god no sir, oh my God, no sir.
Speaker 1:But you know it becomes that Because when you're younger, everything is good. You're active. You're active in your 20s. The older you get, the more you start to feel this slump. And that slump that you feel by the time you get to your 30s is where things kind of tend to slow down. Now it doesn't slow down for everybody. Everybody are pretty much still active. They go to the gym still. But some people they can feel it in their bodies. And when people don't pay attention to their bodies and listen to what is going on, even when you're healthy and you're a gym rat, you need to pay attention to your body because your body's selling you something and it doesn't matter how healthy you are or how unhealthy you are. There's always going to be some underlining issues, right? Yep? Who's left of the guys?
Speaker 2:Because genetics plays a role, no matter what oh yeah, it doesn't matter.
Speaker 1:You got to pay attention to your family history.
Speaker 2:You can be the most healthy person in the world and still be prone to unhealthy something disorder, disease, whatever.
Speaker 1:Stomach issues run in my family hardcore. I didn't realize that.
Speaker 2:He says as he burps.
Speaker 1:Great timing, perfect timing. That's a beautiful timing. So stomach issues run in my family. I don't know what it is or what's the root or the cause of it, for whatever reason, but stomach issues high blood pressure, diabetes, cancer, alzheimer's is one of them. So I've got something to look forward to.
Speaker 2:I think mine is diabetes, heart disease or what is it? Congestive heart failure.
Speaker 1:Jesus, I'm not sure what the other one was, you know, and I look at all these like symptoms of medications and everything. Let's fucking forget it same I'm just saying, I'm just like what is the point?
Speaker 2:I'm going to trade one thing for an array of others, like I'm see for me.
Speaker 1:I get all the fucking side effects of that medication, like, uh, I'm taking discovi for, uh, you know, for, yeah, you know, because I'm such a slut and you know, because I'm such a slut I love that.
Speaker 1:That's the reason, yeah um, because I'm trying to. You know I'm trying to protect myself. You know I'm trying to do everything I can to protect me, my boys and, um, I can't, I can't anymore because it's I. I don't know if it's the pancreas, that's the pill that affects it, because it is one of the side effects. That does happen, but yeah, but I've been taking that pill for such a long time. That's weird. Yeah, it's one of the side effects that it can cause pancreatitis yo okay, that's that's trip, that's blowing my mind yeah legit.
Speaker 2:It's blowing my mind because I'm like what?
Speaker 1:yeah, so I, my pancreas has been a little like you know, acting up being a little bitch and I'm not a heavy drinker. Like every time, I tell my doctors I don't drink like I, it's very rare occasional you know, and they're always telling me like, oh, you need to come back when you're drinking.
Speaker 1:I don't drink like I swear it's very, yeah, like they may be a song of my mom even I think, damn, am I an alcoholic? As I look at all my bottles, but I'm just like, no, I'm not an alcoholic because those bottles have been sitting there for years and the only one who touches them is the roommate, because he makes us, you know, little contractions or whatnot. So, but I just do a lot with that deal, a lot with that, and a lot of times it's like they tell me well, you need to lose the weight, you need to lose the weight. If you lost the weight, you would probably feel better. I'm like, really, would I, though, lose the weight? If you lost the weight, you would probably feel better.
Speaker 2:I'm like, really would I? Though you know there's a word, there's a word for that. I don't know what the word is. There is a word for you going to doctors and doctors immediately telling you it doesn't matter what you come in for, whatever list of whatever you've got going on, you should lose weight period period. They're not actually even thoroughly testing you to see what could be causing In. You know, in all fairness, what's really causing. Whatever it is you got going on, their first thing is, oh, you need to lose weight, and that's not necessarily true. Losing weight sometimes has absolutely nothing to do With what people are going into the doctor's office for the in the first place, for there's a word.
Speaker 2:There's actually a word, and you can sue your doctor over it because they're not giving you the medical attention that you're deserving. They're literally just chalking it up. Oh, just follow the usual shit that everybody says to follow and you'll be fine. Like no it doesn't work.
Speaker 1:The main thing for me because I know they tell me to lose this because I have a fatty liver and the main fatty liver for me is because it's food. It's rooted to what I actually have to eat, so that part I can actually get, because they want me to lose weight or whatnot whatever. But I'm just like I can. There's not an issue. I just don't want to Because I'm already comfortable. I like the food I eat. It's great, I love all of it. If my fatty liver is the root of it and they're just like are you a heavy drinker? No, I'm just fat. I'm just fat.
Speaker 2:Are you this no?
Speaker 1:I'm just fat, just fat.
Speaker 2:What about this? Just fat.
Speaker 1:Yeah, just fat, that's all it is. It's just being fat, this, just fat. Yeah, just fat, that's, that's all it is. It's just being being fat like it's. It's the always the underlying issue. But I've always had an issue with my fatty liver for a very long time, but when I lost the weight I didn't have the issues. So it's kind of it's going to be coming to that. I know that when I go see my gastrologist, uh, wednesday, I know one or two things is going to happen. They're going to say, hey, let's put you on some diet pills or something dietary to get you going, or we get you on some type of gastro bypass type thing, One.
Speaker 1:I don't like taking supplements. I hate taking supplements. Any type of supplements. I will not take Period.
Speaker 2:Not even diet ones. I didn't know that about you, no.
Speaker 1:I don't like taking supplements. Wow, protein shakes, supplements, anything Interesting? Nope, I won't. I used to back in the day. I used to, and I only say I used to because when I was going to school, what I was reading and what I was knowing about what you're eating, or protein shakes, because when I see people like protein powders, protein powders, protein powders, protein powders, you don't realize that protein powders clog you up. So if you already have issues with dietary issues of having bowel movements, protein is going to clog you because you don't have the fiber in it.
Speaker 1:Then it's going to see it. But I see people who are using a lot of protein to make like cookies, snacks high protein.
Speaker 2:What are you balancing it with? With fiber intake?
Speaker 1:Right, because a lot of it, but you can also get gout too as well. If you have too much protein in your body, you can get gout. Yep, I used to be a health nut when it came down to proteins. I used to do the supplements for vitamins and whatnot.
Speaker 2:Yeah, and I get proteins good especially for weight loss and lean muscle mass and whatnot, but there's a limit.
Speaker 1:Yeah, protein is great when you're trying to build up muscle, when you've already lost the weight. So when you have lost the weight, then you eat the protein that you need, right? So basically, you have to carb down because, as a fat person, you're always used to eating carbs. So you carb down heavily to what you're pretty much doing and you can kind of go from there.
Speaker 2:Because I'm a carb girl.
Speaker 1:I'm a carb guy too. I'm a carb girl. I love my burgers, I love my pizza, but I love my pastas. I I can deal with that pasta pastas.
Speaker 2:I've I've overdone it I like pastas, I like breads and I know that's all carbs, I know it's all carbs.
Speaker 1:I've done vegetarian for about a year. Vegetarian is actually not a bad way to go. It really isn't. However, you do need a good balance when it comes down to meat, because veggies does give you a lot of the proteins and nutritions that you need and the vitamin supplements that you actually need, without having to take vitamins. So if you think about that, then you're fine just eating vegetables, you know. I think the thing is is that if you're trying to build up protein, you need to eat more of your nuts than anything else. But all veggies have a source, a protein, in it. People don't realize that, but I've never been someone who likes supplements. Only reason supplements come with side effects. Side effects are never good. But over-the-counter like vitamin C, vitamin D, all of those I won't do. But like over the counter like vitamin c, vitamin d, all of those I won't do only reasons because it hasn't been really shown or proven effective through the fda.
Speaker 2:This is just people I don't trust the fda anyway. So I'm kind of like, yeah, you know what? I don't I'm gonna take whatever I feel my body needs and if it works, cool beans if it works, it works fda approves shit that we really shouldn't be having and we're all consuming it and the other countries they've banned it for reasons yeah, no we're over fda's. Like no, no, you're good.
Speaker 1:Like no, I'm not gonna the reason they say the fda hasn't tested a lot of these vitamin supplements. And some of these supplements, I think, are just a bunch of hogwash and nice, and I'm saying that because you need to have an x amount of supplements before you do it. And supplements can be very, very expensive, very, very expensive, like krel, fish oils, all of that stuff. It's like you might as well just have sushi at this point, right? So it's very like you need to find a very, very well, good balance For me, for my health gut.
Speaker 1:I do need to add more fiber to my body Because that's the main thing that I fucking lack because I've been eating so much protein. So the fiber that I am taking is the fiber that I have here that I'm trying to take at least on a daily basis to kind of help me go. And I do see a difference when I'm eating the fiber. But if you're eating vegetables, do you really need fiber at this point? No, you don't, because all your veggies have fucking fiber. So that's kind of like the main thing. I don't want to do supplements at all whatsoever and I don't want to do any dietary, any programs. I'm like, oh, we'll go ahead. I don't want to be the old Zen pick person, yeah.
Speaker 2:I mean that's cool and good for people who are losing the weight that they want.
Speaker 1:They've good for people who are losing the weight that they they want. They've been wanting to, but have you noticed they look sickly some of them do, I'm just like oh my gosh, like are you um I rather do the gastric sleeve, if that's an option, if I'm talking to my gastrologist tomorrow, which every time I, as you can tell I'm nervous because my, my, uh, my body twitch, is twitching yeah, the whole intro, your legs just going off.
Speaker 2:That's why I'm like okay.
Speaker 1:That's my tick. Not until tomorrow, yeah, that's my tick, but anywho it becomes one of those things like you try to understand your whole entire body. Your body knows what it needs, and I know a lot of people who are like listening and watching this, or listening that's not watching it, but listening and going going oh how dare you. And blah, blah, blah, blah. I'm like it's not that serious, it's something that I just don't do personally.
Speaker 2:It's your opinion, it's my opinion, it's your opinion I energy drinks.
Speaker 1:I very rarely touch them. If I do have them, it's because I'm fucking tired and I'm trying to see if I can wake me up. And energy drinks as much hyperactiveness as I have, they don't do anything for me, they just put me to sleep. Coffee, same thing, they put me to sleep. So, no matter what I do, I'm damn if I do, damn if I don't. And these people I I laugh at guys who work out, because this day and age men will work out and only will push weights. Like lift, like lifting for some reason has become a toxicity trait for men, who are just lifting weights without doing any type of cardio, any type of flexibility, any type of stretching, like they live in this area where their their masculinity gets bruised because they were. They want to look a particular type of way, because I've seen some really fucking big, ripped out, fucking you know, I'm just like beautiful body, great body, and it's just.
Speaker 1:I'm just like how much are you eating and how much are you putting your body through stress? Because when I'm seeing that, I'm just like Bro.
Speaker 2:You okay, you okay.
Speaker 1:Because people, I mean I get it, I mean I'm fat. Who am I supposed to? Who am I to dab on that?
Speaker 2:right.
Speaker 1:Like you're fat yeah.
Speaker 2:And so but.
Speaker 1:I know more than you when it comes down to health. If I really paid attention to a lot of it and I put my time and efforts on it, then, yes, I can focus and whatnot. But you do need to occasionally eat good food, and a lot of people are like, oh well, there's probiotics in the food.
Speaker 2:There's naturally occurring everything and everything.
Speaker 1:you, guys, you got to remember anything you eat, even in your proteins, even in your vegetables, there's always going to be something or some underlying type of chemicals that go with it. Yep If you're worried about any type of chemicals, then you might as well just not eat at all.
Speaker 2:Yeah, I was going to say, unless you're killing your own food, and even then. Even then that's questionable Because the environment nowadays Is bad the animal is living off that environment, so you're killing them. Guess what. You're taking that anyways, yeah.
Speaker 1:So I don't know.
Speaker 2:Guess what You're taking that anyways, yeah, so does it really matter? Now? Not really, not that serious.
Speaker 1:No. Like you said earlier, it's crazy because people pay attention to other health nuts that are out there. There's one that I will watch I think his name is Scotty on TikTok and he's actually really good. But I do worry about his protein intake, like how much he eats, because he's like, let's hear the macros, it's like 586 grams of protein and I'm like, bro, that is excessive Now.
Speaker 2:Granted, I know that when you have a lot of muscle mass, you need to take more in of certain things Right in of certain things right, um, and I honestly didn't know that until um, who was it? Uh, the rock, when they had he had started videoing some of his meals. I'm just like dude, that's enough for like a whole family buffet, that's a whole family cookout and he but he, has to consume it in order to keep his body where it's at exactly because he's built so much muscle, it burns like crazy.
Speaker 2:That's I'm like yo. I didn't know that.
Speaker 1:Like oh my god, did you know that in martial arts, the reason why they eat rice is because it has all the carbs and nutrition that you need. They were already full off of that, so it keeps their metabolism keep moving, moving faster. That's why you see a lot of the martial artists always have a fucking big bowl of rice, because it feeds them to where they need to be, to be kind of full. You turn that carbs into energy and rice is going to be the natural uh preservative for to be able to have that. I'm not saying that everyone needs to eat rice, because that's, and not even I could eat rice every day, even if I wanted to.
Speaker 2:Uh, but rice is I can like I said, I'm a carb girl and rice is carbs I can have rice if it has seasoning into it.
Speaker 1:Yeah, I can do it. I can probably do stir fry, but I would do. I would change my stir fry to olive oil instead of the actual vegetable oil and just put veggies in it, and it needed that way. But in order for you to do that, you need to leave your rice in the refrigerator overnight for 24 hours, then bring it out and then then stir fry it. You can't do it when it comes out hot out of the um, out of the thing.
Speaker 1:There's a process for using that that oil for stir fry yeah yeah, stir fry, you have to wait for your rice to cool down in the fridge weird.
Speaker 2:I know people cook and then cool rice and then eat it the following day, but that's for glucose purposes.
Speaker 1:For my understanding, if I remember correctly, people to do good fried rice, wash your rice thoroughly as naturally right.
Speaker 1:Once you wash it, you put it in your little rice cooker. You cook it. Once it's done, let it come down to whatever temperature it is before the danger zone that you have Put it in there. Throw it in the refrigerator Tomorrow 24 hours, when it's nice and cold. You get it out, drain all the water out of it and then put your stir fry into the thing and then cook it, and you'll see a big difference in your food.
Speaker 2:Wait and you still leave the water. No Overnight. You just said drain out the water.
Speaker 1:Well, because the water, because it's so hot, it has moisture in it.
Speaker 2:Oh, so it has moisture, so drain out the water from the moisture.
Speaker 1:So it has, because it's hot, it's going to have moisture in it. Clean it now, dry it out and whatnot on a fucking paper towel or something, yeah, and then you just put some oil in there. If you have a bag of vegetables, do it that way and then just kind of mix it all in.
Speaker 2:That is crazy. I didn't know you would refrigerate your rice prior.
Speaker 1:Yeah.
Speaker 2:Excuse me.
Speaker 1:From my understanding, yeah, that's what you're supposed to do, crazy.
Speaker 2:Excuse me From my understanding.
Speaker 1:yeah, that's what you're supposed to do, Crazy.
Speaker 2:I know people like I said, I know people refrigerate their rice, but it's to bring down the starch levels that spike your glucose, your sugars.
Speaker 1:Yeah. So if you don't want it to, you refrigerate it and you heat it up and eat it the following day. Yeah, because your rice basically, if you think about it, your rice is already cold, right? It's kind of like the concept of making your own French fries, right? If you? Want crispy fries. You want it in a thing. If you want a certain texture of your rice, you put it in the fridge so you can reheat your fridge.
Speaker 2:Reheat your fridge.
Speaker 1:I mean reheat your fridge. You can reheat your rice if you want, but whatever, you know what I mean but whatever, you know what I mean.
Speaker 2:I know people gonna put their fridge in the fucking thing, jesse said to reheat my fridge.
Speaker 1:Yeah, I did, and I would love to see you do that, because I'm gonna look at you like dumbass maybe, like you said it that you know what I also I learned to as well, like frozen vegetables are the best, and I don't always forget to do that, like if I want vegetables or certain things and if I wanted my like, if I'm craving, like migas, like with eggs I could just easily just go get migas and just fucking like that's funny, I can make my own shit at home.
Speaker 1:You know what I mean. But I always constantly forget that I can make these things at home instead of having to go to the restaurant to actually make certain things, you know, but eggs are getting really, really expensive and I fucking hate it. So it's just like one of those things I just like we buy the big one anyways.
Speaker 2:It is pricey, but we buy the big one because we'll boil maybe like a third of them, and then they're just peeled and put away. Because we can, you can just snack on them as a meal. Yeah, you know what I mean. Or we can mush them into egg salad, or we can. You can just snack on them as a meal. Yeah, you know what I mean. Or we can mush them into egg salad, or we can cut them up.
Speaker 1:That's what I've done with my eggs, but I've done with the little fucking or we can cut them up into a little with a little silicone.
Speaker 1:I just put them. If you see my tiktoks, I've done the silicones and they have like the silicone roses and I just do the regular ones and they're just. They come for some reason. They're so much better and I don't have to worry about having to crack the egg and it's whatnot. So what I'm going to do next is what I want to try is want to make deviled eggs out of those cupcakes. I want to cut them in half on all of them and then make little deviled eggs out of them. I think it'd be pretty cute. I can do it to the cupcake ones, but the rose ones I wouldn't be able to do that okay, I was gonna say how, if you need the, if you need the yolk yeah, the yolk is still in the middle of it oh cool yeah, because I'm not.
Speaker 1:I don't, I'm not mixing it to make like little egg things, I just literally put the egg in the the silicone and I steam them.
Speaker 1:Yeah, yeah, yeah so it's still there nice it's really cool, nice and uh, yeah, I'm, and yeah, I'm always being innovative with my food, but because I have a steamer pot that allows me to do that, it's fucking pretty cool, yeah, so which I did that with a pot, with I made a pasta salad and everything which. I'm already over with. I only ate like half of it and the half is still there.
Speaker 2:You do that all the time, already over with. I only ate like half of it and the half is still there.
Speaker 1:All the time I noticed you'll try something and then you'll eat like just part of it well, because I told you I don't like leftovers, because I don't do, I just don't just make enough for the one serving well, because I was going to take it to work, because that was enough for me to take to work and I had it already set. I'll show you like I've gone through at least half of it and whatever I ate here. But because they had a lot of the vegetables and they put in a lot of the vinaigrette and everything. Yeah, it was a very cute concept and everything, but I don't think it was the right concept either, as well.
Speaker 1:Because I'm just like something's missing flavor. I don't know, maybe I should have just done ranch, maybe I should have done mayonnaise, because salad and pasta salads can just vary based off everything right.
Speaker 1:Exactly, but I was looking at a bunch of different ideas and what I can do and everything. So in a sense I'm kind of playing with my food. I'm eating it. I'm eating the leftovers that I have because fucking I made it, I'm going to fucking make it Right. So I also don't want it to go to waste, but I'm already over it, right. That's just why I don't do like, oh, do meal preps? No, I just don't like leftovers. It's just well, meal prep is different. If you like, psych your mind out like, yeah, no, even when I was younger I didn't even do meal preps I hated fucking meal prepping like I don't
Speaker 1:mind it. I don't mind it, I really don't, especially if I'm going to take food for work the next day. But if I'm going to take to work, I'm going to take something differently. But reheating the food give or take, it's not that great. If I'm taking lunch to work, I probably were going to do something. That's going to be a little hard because I sit down at a desk, all right. So I probably would take like a fruit tray, a veggie or whatnot or whatever. But if I'm going to eat something here at home, that's what I would pretty much do. So I get tuesday, wednesday, thursday to play for myself so I can cook a home cooked meal. The rest of the week when I'm working I'm trying to prepare for the 10 hours that I'm working, right right because I'm not going to spend $2, $3 for a fucking soda, $6, $7 for a fucking sandwich at work.
Speaker 1:Like nah, nah, nah, nah, nah, nah, nah. You got me fucked up Like bitch. You got me fucked up. So it's being more self-conscious about yourself. And the reason we're talking about a lot of the health or what I'm eating is that you need to pay attention to your body, because your body is going to let you know exactly what you're trying to do, and I've always told people who I work out and I'm always in their comments hey, how's your cardio? Like bro, you cannot keep pushing your muscles to the max capacity, to what you're doing and go yeah, and if your body's in pain after working out, you just done bruised up your muscles.
Speaker 2:Well, yeah, that's the whole point of lifting You're literally tearing your muscles so that it can keep building on itself. Hence why they get bigger.
Speaker 1:Yeah, but that's the thing. You don't have to go heavier, you just need to stay consistent to where it is, because the more you're doing that, yeah, you're bruising it, though, but you're also not giving your mother, have you? I told you before, have you ever seen muscle weightlifters like if you put your arms down, you can put your arms down all the way right when you're seeing weightlifters and they don't give their time, some muscles, their arms, bend a little bit so they can't.
Speaker 1:They can't go all the way straight down. So when they walk around they walk around like a little bent and this thing, so they walk. So it's always that one meme that's just like the guy's just walking down that way it's because he cannot straighten out his arm, because he's that that muscle that's right here. Uh, between that I'm gonna call the armpit arm where it's at, where you the inner elbow in inner elbow of your arm it's being bruised, you're not giving it some time.
Speaker 1:So when you're just lifting weights and without going, okay, cool, let me do cardio, let me stretch it, let me ice it, let me do things to kind of heal it a bit and give yourself some time to do it, then go back and kind of do everything else. Because if you can do push-ups, sit-ups, anything type of cardio to help your muscles get used to that flexibility again, then you can continue doing what you're doing right.
Speaker 1:So this is why a lot of people, when you're seeing them, like when they do it, they don't, they can't stretch out their arms a whole lot. Yeah, and that's why guys are always a lot more bigger on top and then forget their fucking legs and they look like chicken little's dad. So have you seen chicken little's dad? He has a small little chicken feet. He's all big and brought up here. And then the girls look like chun li because they just fucking work on their thighs and, yeah, they just forget to work on everything else. There's a reason. This is stupid because this is like very well ethereal um uh theory when it comes to Chun-Li and the martial artists.
Speaker 1:Why she's so fast with her legs? She works out her legs constantly, but because she's so fast with her legs, she's always doing also water aerobics. She's also adding yoga. She's also Pilates. She's also doing stuff. She's always kicking a bag to keep the muscle levels keeps going. So her chi, or her ki, is always, so always on point in the middle of everything. That's why her kicks and everything are so fucking fast and so quickly. It's because she focuses on that. That's why, she.
Speaker 1:yeah, that's why she's not a. She's not a fighter on the upper body, she's just really good with her legs Right, so it's just like that's funny.
Speaker 2:That's funny Martial art theory that they go all into it like that.
Speaker 1:That's hilarious Like. That's just, that's just theory. This is why a lot of like you see a lot of the lean like. If you want to look at body, uh, construct of a good figure of a body was Bruce Lee. If you look at Bruce Lee, he did lift weights, he did everything else, but what did he not forget to do? Fight Like. He didn't forget to stretch out his body. He didn't forget to do like Tai Chi, all the you know, wing Chun, all of that stuff. It's because he had to balance out with his body and he wasn't Ripped bulky. He wasn't.
Speaker 1:He wasn't a Brock Lesnar and he wasn't a John Cena type build. You know, so it's. I mean, if you look at Brock Lesnar and John Cena and they're in the ring and how fast they move is because they're doing cardio, they're they're power housing. And it's because they're doing cardio, they're powerhousing. And that's what you need to do. You need to build like John Cena, brock Lesnar, triple H, all of those pro wrestlers that you see that can run a ring really, really fast. Do the amount that they're doing for high flyers choking, slams to body slams, powerhousing.
Speaker 2:Especially considering their weight. Their weight because of their muscle mass.
Speaker 1:Like dude, they move fucking fast and they're fast in the ring. And I've seen and people are like, oh, it's just an art, but that art form is fast. Even even when that's a big person, you can move quickly because people see like, damn, jess can move fast, yeah, I can move. But that's the thing. Once I get into the cardio, get into that movement and that zone, I can go for an hour to two hours of like just straight cardio and that's what I love. It's because you're building your lung capacity. That's why people are like I don't know why I have sleep apnea, how's your cardio?
Speaker 1:Because your cardio does initially work on your breathing skills right, so you're learning how to breathe through your nose and out your mouth and keep doing it.
Speaker 2:And if you have allergies, like I do and being fat, that's hard because it blocks a lot of the airways, for that is hard, because if I do cardio on this there I'm like my my whole chest hurts, my whole chest hurts, my whole chest hurts.
Speaker 1:No, it's harder for me to breathe because I can feel it, because it's putting a lot of the pressure and I have a lot of the buildup in the back of my nose. My doctors are just like oh yeah, you have sleep apnea. I'm just like no, I'm just fat.
Speaker 2:My throat's just fat.
Speaker 1:My nasal passage is just fat but there are a lot of people who are, who are healthy and who have felt, who do have sleep apnea interesting, I didn't know that, yeah, people who are very healthy do have the tendency of having sleep apnea because, again, you're not working certain the body parts, but also you're not taking care of yourself properly the way you're supposed to, because you do necessarily have to have nose. You have to have your nose job done in order for you to fit, to get the back of those cartilages that are back there that's blocking it, so you can have a better breathing area for you, thus having that no surgery. But people don't want to do it because they've heard horror stories about people getting bad nose jobs. So, but it's just one of those things like do one nose job to get you feeling better, to sleep better, you know, and then get back to where you need to be period it's. You would literally have to take care of yourself.
Speaker 1:This is why it's so important to have a well constructural balance to what you're doing. It's great to have muscles, but, bitch, if you're gonna only last two seconds in the bedroom because your cardio is bad, I don't give a fuck that you can carry me. That's great that you can carry me, but um that's it.
Speaker 1:That's it I'm winded, I'm really really well, that's why I tell rad, I'm like, because I'm like you need to work on your cardio. Because I tell him if you can work on your cardio, bro, you would be a fucking powerhouse, not just as as somebody who can be just as good as the bottom, but you'll be just as hell as good as the top. You know what I mean. Same thing for straight men. You would be very, very good as a top pleasing your woman, because your cardio is going to be insane and the amount of force and pressure that you're putting into your hips it's going to be phenomenal. Because you can keep up, because you trained your body to do that, to breathe that amountostemma you can go for you can fucking rail your chick or dude for a good 30, 40 minutes without having to go. You can just rail your in the vision but like, bend over, turn around bitch what you're like.
Speaker 1:Yeah, wait, hold on give me, give me, give me now, bitch, get your ass over here. No breaks, no breaks for you whore. You're my whore, I'm your whore, I'm your whore, I swear I'm your whore and those who do work on their car.
Speaker 1:Do you know exactly what I'm talking about? Welcome to the Fitness Journey 101. And it's funny because I used to train teenagers when I was going to Del Mar College. We had the cathedral Not the cathedral. There was another name for high school students that would go to college and they would get. They would graduate. Not only would they graduate, but they also get their high school to. They would get their associate's degree too as well. For whatever they wanted to do I think it was the collegiate program, I think that's what it was called I would train them to get their, because they were doing track and field. I'm like what am I doing wrong with track and field? I was like what is wrong with your? What's your body telling you? Whoa, I don't know? Like how do I know?
Speaker 2:Everything hurts.
Speaker 1:Yeah, it's like everything hurts. I'm just like, okay, well, that's a start. So you're doing so when you're doing saying that you're when you're doing cross country and you're doing a longevity of cross country, right, what are you going to have to do for cross country? You're going to have to work on your legs. You're going to have to work on your breathing. You're going to have to really do a lot of stretching. You're going to have to do a lot of different things with a lot of different stuff. You're going to have to do inclines on the treadmill, declines, I go. The main thing it's like a lot of work. Yeah, it's really a lot of work.
Speaker 1:I was like, but I've always told runners, if you want good results on your legs, go to a swimming pool, run it. And I'm talking about doing the shallow end first, and always have a partner there with you, a buddy, because if you get a leg cramp in the water because it can happen You're going to drown. Bitch, you're going to drown, bitch, you're going to drown. Yeah, no, you will drown. Like leg cramps are no joke. Like you don't want to be by yourself. Yeah, do it in the shallow. Do it in the shallow and first go back and forth with a partner and you just basically get one of those bungee cords and you just wrap it around and you can try to just challenge each other going from one end to the next. Yeah, then later on, when you do that, then you go to the next you. Then you challenge yourself to go deeper. So say, you're starting at three feet, then you go to the four feet, then Then you go to the four feet, then you go to five, then to six, and so on and so forth on there and then just go at that no more than 30 minutes in the pool.
Speaker 1:Because, like I said, you can work on cardio all day, every day, but you're going to still hurt yourself in the water and the last thing you need to get is a muscle cramp. So that's what I would tell a lot of the young ones Like, dude, go to the pool. Like, stretch out your legs. Like your legs need time to heal you. You're going too fast, too quickly, so you're not giving yourself. So if you're in the mood to run and you're in the mood to keep going and keep pushing yourself, go to the water. Stay at the shallow end. No more than four to five. Don't go above your neck where you're going. Now you're floating, stay like shoulder lengths of where you're at and keep going back and forth.
Speaker 1:Right, and that's going to be where you're floating, stay like shoulder lengths of where you're at and keep going back and forth Right, and that's going to be where you're going to give a lot of your legs and you're going to still feel. Your legs feel great, but you also don't want to run. Just walk it and take care of your fucking legs. Take care of your fucking arms. Take care of your body upper body strength. Stretch it. Your weekends for yourself is just for your body. For you, that's to stretch out your body.
Speaker 1:Massage any type of body part that you have. Massage your calves. If you ever notice people massage their calves, it fucking hurts like hell. Like it hurts because no one's ever massaged their calves at all, period. So when my roommate tried to dose my calves, ooh, I am screaming because they hurt, they hurt. So you need to massage your body. You need to massage your body. Go to a massage therapist if you're into the kink world. Find your daddy to do it for you. I don't know. Find somebody who's willing to play with your body and massage the shit out of it. Do what diddy did put baby oil all over you like what?
Speaker 2:when did I do that?
Speaker 1:baby oil is such a good thing. Baby oil and essentially, is a great product to rub on your body because it's very oily. And if you're in a bedroom and you're trying to do it, put fucking latex down for your bed sheets, because I'm going to tell you right now, you don't want baby oil on your bed, your sheets or anything. It's a mess, it's a hot mess. So you want to have latex bags specifically just for that, so you can kind of like massage and work your body on it and everything. So, yeah, uh, welcome to my tech talk. Thank you for coming to my tech talk. Thank you for coming. Uh, thank you for taking uh, um, that will be a copay of five hundred dollars. What the?
Speaker 1:hold on dude copays are fucking ridiculous, like I gotta. That's why I told my doctor I was like, um, I had to reschedule for this week because I'm just like I just realized I don't get paid until next week and I know you're gonna make me pay. So, yeah, chile dude, because you have to hit your deductible. My deductible for the doctor is like 100 and something like that, and it's like wait, I thought my deductible was only like 50 dollars. Is you have a ppo plan? I'm just like shit, did I get the fucking wrong plan?
Speaker 2:I just think the medical field in general is jacked when it comes to finances oh dude, it really is, everything is just insane to feel better. You too must see your doctor for a copay feel better, you must pay millions that you don't even have what?
Speaker 1:What? This is why I hate to say I don't pay my medical bills at all period. I just haven't.
Speaker 2:I heard somewhere somebody saying like don't, you shouldn't have to, there's no point. Like yeah, you'll get. You know you get marks on your credit score because you don't. But like it's ridiculous to expect people to pay that much for general health care like there's nobody else in the world.
Speaker 1:We're the only country in the world that pays for health, that has to pay for their own health care and has to have insurance, while the rest of the world has free health care. We're the only ones. We're the only ones that have it, and it's a fucking business. This is why it's crazy. Like to see it's like it's.
Speaker 2:That's why I said the medical industry alone is insane when it comes to finance people doesn't want to go.
Speaker 1:I don't even like going. I hate going to the hospital when I have to go to the doctors, I hate going to methodist. I really do. It looks like fucking resident evil. I just don't fucking like it.
Speaker 2:I feel like if an outbreak was going to happen, it would be at that fucking hospital I I agree only because the room that they had you in before they had actually done the procedure that second time or whatever, because that that little hospital that was, that was cool yeah the big one. They had you on the old tower.
Speaker 2:They had you in the old tower yeah so yes, I get it because you can tell them like, yeah, this shit is from the 70s, maybe 60s, I don't know. I bet you one of these hallways is haunted. But yeah, it was it looks.
Speaker 1:It was also creepy too as well, because I remember, like post-covid or whatnot, they had people with ivs but the ivs were like they wouldn't administer the ivs. Okay, go wait in the hallway. So you're in the hallway with a fucking ivy in your arm going no, what the fuck like, excuse me, like, excuse me, like I'd rather when, if I'm going for any critical surgery, I tell them ivy on my hand that's, you're not going to touch up here, you're not going to touch up here. Ivy here. Well, I'm really good at what they do, I don't care how good you are. Every time they come through here, in this inner elbow right here, for whatever reason, tends to get loose for whatever fucking reason and they have to put like galls and whatnot underneath it.
Speaker 2:For whatever reason. What's? My college is very wiggly in that. I don't know I'm just fat.
Speaker 1:I just I have a lot of fat in this area. Ma'am, you're gonna have to go here let's talk about your vein. But okay, because they can they can do it here, which is here, is fine on fine, on the back of my palms, it's fine.
Speaker 2:Before, when I actually found out that I needed gallbladder surgery, I was out of town and in the middle of the night well, I wasn't feeling good that night my aunt had told me if you don't feel good, I don't care what time it is, let me know, I will take you to the emergency room. And I'm like all right, cool and sure enough enough, in the middle of the night I was like I can't take it, no more. I was crying. So she took me to the emergency room. They run tests and they're like oh, her gallbladder needs to get out. Like asap, we need to do emergency surgery. It's going to rupture if we don't get it out.
Speaker 2:And she's like I'm her aunt, like I, she's underage, I, you, what do you want me to do? And they're just like, well, we need permission from the mom. So they call my mother and she's like, uh, no, if anybody's gonna cut my daughter open, you're gonna cut her open over here so I can be there with her, you know, whatever. So they're like okay, we can't do nothing for you. We can give you an iv for tonight. We can give you some pills to kind of just help with the pain or whatever, and then we'll give you enough so that you can take on your way back home tomorrow and then you follow up over there and they can just do the emergency surgery when you get home. So I was like, all right, cool bro, they came in and they're trying to put an iv. They poked me everywhere that you're supposed to, because they just weren't getting it.
Speaker 2:And after a while my aunt was so pissed she started bitching up a storm and she's like can you find somebody that can poke you know blah? And he's like, yes, ma'am, I'm sorry, you know what I mean. So she takes off. Sure enough that another person comes in, just whoop, gets it on the first try. And she's like, really, was it that hard? So when I went home to my mom I had a bruise here, a bruise here, a bruise here, a bruise here, just like what happened. I was like they couldn't poke it right. I don't know what to tell you.
Speaker 2:I was bruised everywhere because they couldn't get the iv right, well, that one person I guess the first time, because the other person came in and just you first try done and I'm like, and I'm just sitting there like it's cool oh, thank you for busting all my fucking veins.
Speaker 1:You bitch sure enough.
Speaker 2:The following day I went home and had to have the emergency surgery.
Speaker 2:I was like 20 years old dude jesus yeah I had my gallbladder, had it had to get taken out when I was 20. And it's funny, because they were saying like that's really weird. And I was like what's weird? And they're like usually women don't come in to have their gallbladder taken out because it doesn't get this bad in, except in women that are older than 30 and have already had children. You're 20. You have no kids Yet you're having to take your gallbladder out. All right, I'm just like, yeah, it's because I'm fat, because I'm fat.
Speaker 1:That's just an excuse for everything.
Speaker 2:It's probably because of the way I ate. To be honest, I'm sure it had to be that. I'm sure Because I wasn't, I was only 20. And I have no kids, but they were just like what you know ever since my gallbladder has gotten.
Speaker 1:Maybe I don't know, maybe it's just me, or maybe I was already like that, but when I got my gallbladder removed, I started craving more sweets.
Speaker 2:Interesting yeah.
Speaker 1:I started craving more sweets. I don't think I got any, say I, I didn't get it I didn't get none of the side effects, like having to use a restaurant, but I think, starting like now, like anytime I do the fiber, yeah like I'm fiber but I'm starting to feel like oh I don't know, because they told.
Speaker 2:They tell you, of course you don't have it now. So stay away from fatty stuff, stay away from oily things, spicy things, you know, whatever. And I'm kind of like, oh yeah, like am I stopping from eating me my pizza and my burgers? No, no, no, no. But you know what it's.
Speaker 1:it's one of those things where I'm like I'm genuinely OK, cool, like I don't have that issue.
Speaker 2:But if I drink coffee, if I drink certain drinks, yeah, I don't have the issue, but I heard like people they drink coffee and they immediately have to go to the bathroom.
Speaker 1:I'm like immediately.
Speaker 2:Why? But they're saying it's because it's hot. Same thing with people who eat hot food sometimes they have to go to the bathroom immediately, and I'm just like that's crazy to me.
Speaker 1:What? Or my version of hot foods? I know that's also when you put that thing on and this is me, my reaction.
Speaker 2:Oh really like, oh yeah, you're just gonna eat like that really, because ouch ouch, I'm like do you have taste buds left, sir?
Speaker 1:no, after this point, no, I don't, I don't have any taste buds but um, but yeah, no, things have been just kind of like, just pretty much in a nutshell, like the pancreas. I let's see what the doctor has to say tomorrow. They're probably gonna want to do some more blood work and whatnot, I'm sure.
Speaker 1:But I mean everything they tell me is like oh well, your blood, your liver is still high. You're gonna do something I already know. So why are we doing blood work now? If you're gonna do blood work, do blood work on the main thing that's causing the root of the issue.
Speaker 2:They have to do the blood work period because sometimes one thing is causing another thing I know period and it gives them a whole bunch of you don't want to hear it, do something about it. But because that was james's thing too, he was just like no, because they keep getting after me. I'm like, yeah, because you're not doing what they're telling you to do. You can't get mad when you're not doing it. Of course you're gonna get, it's not that I get mad.
Speaker 1:It's just like I already know what you're gonna, what you're looking for and what you're already expecting. It's just like I, I get it, I know it, I realize it, so it's like whatever it's our guilty conscience for not taking better care of ourselves.
Speaker 1:That's all um, it's for me. It's not a guilty conscience because I can. I can give two rats ass about how everything is feeling for me. I mean, it's just like I have no one else to blame but myself for where I'm at right. It's just like who I can't get mad at my doctors, like I know I already gosh. I'm just like yeah, I know, I mean, I'm not trying to lose the weight, just to lose the weight. I don't have a reason or a purpose to, if that makes sense. I know the reason. The purpose is like you're fat. I'm just like, yeah, you're right, I'm fat, but yeah, yeah, because there's.
Speaker 2:There's sometimes where they're just like well, you're overweight and it's like yeah, like you haven't, like no no no, like, why not? They gave me three months.
Speaker 1:They gave me like three months to do it and I already know what they're gonna tell me and it's just like I. And it's just like, fine, if you want to, I'm not gonna do the medication or the pills or anything. That's gonna be out of the fucking question. I'm not doing that for sure. But everything else I get. But it's just like I, I, I don't know, I don't know what else to do, like it's if anyone think it's another. You know what I mean. So I just got to kind of figure it all out here at the end of it. But in you, more of the story. Uh, health sucks health keeps you.
Speaker 1:At least keep yourself alive, people keep your life is not gonna have to go. Damn, I can't believe I survived all through that. You know, every time I fucking live and I see shit that's on the tv, I'm like I can't believe I'm living through this bullshit right now. Whatnot? Sometimes yeah yeah yeah, it's ridiculous like have you ever just look back at your life and look at your age and figure out how many presidencies you live through?
Speaker 2:no, no, because if I, if I think, if I think about it in that those terms, then I'm kind of like yeah, no, yeah.
Speaker 1:I think I'm old enough to know that I've lived maybe through Bill Clinton in the 90s. I know I was born in 87, but I know before then there was something else that was going on. But I remember Bill Clinton for sure, then George W Bush.
Speaker 2:I remember Reagan.
Speaker 1:I don't remember Reagan. I remember Reagan. Let's see, I remember brock obama, and then, after obama, and then we had trump. After trump, we had um.
Speaker 2:I remember uh biden and then now trump again.
Speaker 1:Yeah, I don't remember the other. I remember a point in time in the 90s before president ab I mean president Governor Abbott was governor before, so I remember he used to walk. I remember he stood up. He stood up on two legs.
Speaker 2:I'll never forget that meme of that little girl, that pushes the person in the wheelchair and it says Abbott is the one in the wheelchair, and he says something about whatever he was passing and they're just like over the cliff. Over the cliff, yeah, I was like bro. Bro, yeah, somebody was like how come they don't just don't do this to him? I was like dang Okay.
Speaker 1:It's crazy, though, Because I look at it and I'm just like man. I've lived through those presidencies and it's crazy how each president was different than the next. We never understood as kids, because I barely understood Bush and I just assumed that because I told my dad to vote for probably still hasn't, he still needs to finish whatever he needs to finish, and I realized that was like a thing, because when you're a kid, saying shit like that, you know like apparently almost caused my mom and my dad to break up because he voted for bush that's hilarious because my mom told him to vote for.
Speaker 1:I think he was going to be against al go at the time, I think. I guess I guess Van Stam. I can't believe my dad. I was like wait. He said he had more stuff he needed to do, so I figured he would, you know, fix it and then come to find out.
Speaker 2:He was going to fix things.
Speaker 1:Yeah, no, I lived through as an adult. I lived through the Barack Obama golden ages for me, at least, Barack Obama's golden ages for me at least. Then, when Trump came in, I saw the fucking everything. Everything tanked Anywho.
Speaker 2:I was like we're not going to go there.
Speaker 1:Yeah, we're not, but anywho, that's it at the end of the podcast. This is the Mature and Mischief podcast. I am your host, jesse James.
Speaker 2:And I am your co-host, DeeDee.
Speaker 1:Until we meet again. Hashtag adulting sucks. Hashtag health fucking sucks. Hashtag fuck healthcare.
Speaker 2:Hashtag take care of yourselves.
Speaker 1:Hashtag try to take care of yourself. Drink plenty of water. Remember an apple a day will keep the doctor away If you throw it hard enough. If you throw it hard enough.
Speaker 2:If you throw it hard enough, throw punch your doctor for me, would you? Oh my, let me know it's enough for the bosses.
Speaker 1:No, we already have somebody that's already being trialed. Luigi, poor guy. I'm all for him. I'm glad what he did, but you know, that's it. Love you bye.
