Facing Up: Life Beyond Belief
A place for people who have lost their way to wrestle with the dark night and find life beyond belief.
Facing Up: Life Beyond Belief
The Third Movement
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Maury Robertson
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Season 2
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Episode 11
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How to find belonging in a world that's out to get you. I describe the third movement and show you a breathing exercise I use each morning to internalize a positive response to loneliness.
The pictures will help. You can find them here.
To find out more about the Facing Up Club, go to facingup.club.