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In this podcast, Seed's host, Magalie Valadier, shares the mic with Rebecca Rainsford, a Sound Therapist located in Buckinghamshire.

Said Magalie, "In this podcast, we aim to explore a form of healing that is as ancient as it is powerful but yet, often mysterious in our modern world. 

"We’re not just talking about relaxation but how we can use vibration as a precise tool to release stored trauma, soothe the nervous system and facilitate profound transformation on both a physical and emotional level."

There is a growing body or evidence and research to demonstrate how and why sound therapy works, from significantly reducing stress, cortisol, blood pressure and heart rate, to alleviating anxiety and depression and supporting sleep.

With a background as a professional musician, Rebecca brings "a unique and intuitive artistry to her symphony of instruments. She uses the intelligence of sound to guide her clients back to balance in body, mind and soul."

For more information, visit www.seedwellness.co.uk/rebeccarainsford

Or Instagram - celestislsounds.love

Host - Magalie Valadier - Medical herbalist and trauma release Practitioner - https://moonherbs.co.uk/