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Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire.

Take a listen to hear all about how Cognitive Behavioural Hypnotherapy can support anyone struggling with stress and anxiety. 

In this podcast, Peter Jacobs, Cognitive Behavioural Hypnotherapist located in Welwyn, Herts, shares how he can work with individuals to manage their stress, anxieties, phobias and addictions better and athletes seeking to improve their mental performance. 

For more info visit www.welvow.com

To download the Welvow app, click here