The Strawberry Full Moon — Release, Receive & Return to Yourself | Guided Meditation with Kieran Morgan

The Strawberry Full Moon is a moment to pause, soften, and recognise all that has been quietly growing within you.

Named after the ripening of strawberries at this time of year, this full moon carries an energy of gratitude, emotional clarity, release, and renewal. It is a reminder that not everything needs to be forced — some things simply ripen in their own time.

In this gentle guided meditation, Kieran Morgan invites you to come back into your body, let go of what you are ready to put down, and reconnect with the part of yourself that already knows what it needs.

Whether you are listening beneath the moonlight, winding down before sleep, or simply needing a moment away from the noise of life, this meditation is a space to breathe, reset, and return to yourself.

About Kieran Morgan

Kieran Morgan is a spiritual teacher, medium, and healer who creates deeply grounded spaces for reflection, connection, and inner transformation.

Through his work, Kieran encourages people to slow down, trust their own experience, and remember that spiritual growth does not always need to be dramatic — sometimes it begins with simply allowing yourself to be still.

Kieron's website - https://brotherofdragons.co.uk/

Mentions & ideas

•  Strawberry Full Moon 
•  Full moon ritual 
•  Emotional release 
•  Grounding and self-trust 
•  Meditation for renewal 
•  Returning to yourself 
•  Spiritual reflection 

Gentle note

Please listen somewhere you feel safe and comfortable. This meditation is intended to support relaxation and reflection, but it is not a substitute for medical, therapeutic, or mental-health support.

Get in touch

I would love to hear how this meditation landed for you. You can connect with me on Instagram, YouTube, or through the Soul Sync community.

My website - www.jasonpaulmedium.com 

If this episode supported you, please follow the podcast, share it with someone who may need a moment of stillness, and take a moment to leave a review — it genuinely helps more people discover Soul Sync.

Transcript

— Welcome to the Strawberry Full Moon

SPEAKER_00 0:14

Hello, and welcome to this month's full moon meditation. This month, you've just got me to win the intro because the lovely Kevin Morgan, um, said he was coming out with his poming on this one month for me to do the full moon inch. Oh, this coming expect me to come on and talk to you, just you and mummy, my lovely listener. I had so much change happening, my love in the last few times. Um my love doesn't look the sunny weeks and um the slum. Um my favorable music, mummy for which made it's gonna give me hell a lot more time. Um weeks and mummy would not believe you. We're gonna be doing some interview, some of it um there's a lot to be sended for um in a lovely and I'm gonna talk more um it's lovely to be um it's so hot in England. So please make sure you keep your lovely simple um which is having temperatures, which is just off the charm. I think we've got some heat in a minute hot, hot, hot, hot um you know. We're not made for this money in England. Um so this mum's for me meditation. It's the strawberry moon and the strawberry moon in the UK just come off the midnight on the chies of the June. And in the US to my lovely uh listeners, the 29th of June. Um the strawberry moon doesn't literally mean the moon doesn't come from the June strawberry harvesting. I think a lot of us are probably harvesting amongst the much earlier. And that's especially in North American traditions. Some moon in a moment just off the summer stuff. And it's not a point in the year when nature fibers full of commercial abundant. Um there's something about the opening of strawberries from that moment in the season when what's been growing beneath the summer face begins to reveal itself, and there's something so beautiful in that because we we are growing long before we can see the evidence of it. And we will question our symbols, we'll question a pump, we'll question what we're feeling stuck in the you know, we go. And you know, a lot of the time what's actually happening beneath this other face is we're healing, we're shifting, we're changing, softening and strengthening among syllabus. Sometimes commonly, and sometimes even mentally. But a lot of the time we will be this moon. What is wronging within me? What am I ready to receive? Um have I been that can be relationships, it can be people come in and we will be changes that I'm coming in the wishable of the foolish energetically having the feeling of fool and magnitude and gentlemen. It's not about forcing changes, not about becoming someone else. It's about honoring when you um make a woman how from when you've come and allowing yourself tofin into the wisdom of your own initials and you know, making a coming up to someone at the moment, I can feel it. I'm coming from my rings and summer. Um

— Begin the Guided Strawberry Full Moon Meditation

SPEAKER_00 4:55

take a few longer, slower, deeper breaths, and as you breathe, breathe into your body, become aware of it, be aware of any areas of tension, of joy.

SPEAKER_02 5:28

Breathe into your body, release those emotions ready to be released, and amplify those emotions, those feelings of peace, of calm. Allow the chair beneath you to take your full weight, allow yourself to be here, to be now, to be present, listen to the sound, let it take you, move with it, let those sounds and those frequencies into your body help your body to heal with this background sound. As you breathe more deeply, as you rest in this space, as the permission to be here grows stronger, softly and gently, the walls, ceiling, and floor fade, replaced by a soft, gentle mist that creeps and spirals and swirls around you, gently melting away reality as you know it for a short while. All fades away the walls and ceiling and floor, and your body. All that you are now is thought, is energy, and you are drawn up, up through the mist, up into the clouds, up into the spiraling and swirling, protected, safe, calm. You are drawn by the clouds, drawn by the energy, drawn by Mother Moon downwards now. You can feel the grass beneath your feet, the warmth of Mother Earth beneath your toes, and the mist fades softly, gently. As this mist fades, the scene before you reveals itself. You stand before a small pond. Behind you the sun is setting, and before you, just over the tree line, Mother Moon is rising, soft and gentle, but tinged with pink. The energy of love oozes from her, radiates from her. Around this pond, the dragons' flies dance, the birds sing in the trees. The water itself is clear, clean. There is a walkway over the pond. You walk across it, and the wood beneath your feet is warm. Halfway across the bridge, you can sit, put your feet either side of a supporting handrail pole, and your feet gently dance upon the edges of the waters. The water is cool, refreshing. And as you gently move your toes across the water, you unconsciously start to draw signs and symbols in it. The magic of this pond water makes those symbols stay for longer than they should. The energy of Mother Moon, the strawberry light, the rose-colored light of love activates these signs and symbols, and they shift and move and dance upon the water instead of being lost beneath it. The cymbals start to gently thrum and hum. Magic fills the air. Reflecting the energy, then the bees start to come close. Drawn towards the flowers, drawn towards the magical symbols upon the waters. They dance and move around. Calm and gentle. Peaceful. You gently climb up from sitting upon the bridge, cross over to the other side and walk. Walk in this beautiful lush meadow around the pond. The flowers are so beautiful, and they start to effervesce and glow as you walk along the meadow. They are activated by Mother Moon's loving energy. They are lightened and brightened every time a bee lands in one of them. And as they do, they vibrate their wings to release the pollen. They buzz and thrum and hum. Feeling the vibration and the energy of the bees that is drawn down into Mother Earth as she vibrates in sympathetic resonance with these magical insects. All starts to thrumb and hum and buzz. You can feel it in your feet. The vibration is drawn up through your feet, to your knees, your thighs, your hips, your body and arms, into your head. You are drawn to lie down upon the meadow, to feel the energy of the bees, the magic of the meadow of Mother Earth flow through you. And as the bees themselves vibrate their wings to release pollen, your body vibrates to release those things no longer needed. Those aches and pains, those doubts and fears. You become more aware of your surroundings again. Mother Moon is higher in the sky, and Father Sun has set. But he leaves behind beautiful golden energy. Beautiful golden light on the horizon. You stand in the meadow once more. You walk towards a wooden structure, a small beehive in the spaces in the meadow. This hive is overflowing with honey. It drips down through the grate of the front, down into a jar placed upon the ground. The golden energy and light of the sunset from Father Sun of the pink of Mother Moon. Infusing this honey with magic, with energy, with nutrients, with light and life. To dip your finger into it to taste this beautiful magic and energy. To fill your energy centers, to fill your being with golden light, with strawberry light. In this part of the meadow, there are strawberries growing. The deep red fruits, small, tiny, natural. Not the big, plump strawberries of the supermarket, but the small, natural, wild ones. So full of taste. The taste is unlike anything you have ever tasted before. It is so sweet and nurturing, fulfilling, energizing. This is the fruits of your labor, the reward for the hard work done this year so far. Under the gaze of the Strawberry Moon. The energy of the strawberry is amplified a hundredfold to energize you, to help keep you going over the next few months. Pick as many strawberries as you wish and place them in the honey. Tighten down the lid. Hold it safe in your hand. As you softly, calmly and gently walk along the meadows path. Down the hill. Away from Mother Moon. Into the woods. Back towards the sound of my voice. Back towards the here and now. Back towards reality. The gift of the strawberries and the honey is still with you. The abundance that will manifest itself in your life over the energy of the full moon and the time beyond. Give thanks to Mother Moon. Give thanks to the bees. Give thanks to yourself for the energy and work that you have put in over the months of this year so far. Breathe a little more deeply then. Become more aware of your body, of the world around you, the walls seeming and floor beginning to return. Become aware of your legs and your feet. Send some energetic roots down into the earth. Ground yourself. Protect yourself. The walls, ceiling, and floor are all around you now. The seat beneath you taking your full weight once more. You are back in the here and now. Grounded and protected, calm and relaxed. Without rushing, but as soon as you are able, open your eyes and return.