10 Lions Podcast

HUGE Mental Health Update After Six Days Sober!

Jalani Lion

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In this powerful and inspiring conversation, Jalani Lion sits down with three influential men in the community to discuss the critical importance of breaking toxic habits, including smoking cigarettes and engaging in unhealthy relationships. Together, they explore how these behaviors can take a toll on mental health, affecting self-esteem, emotional well-being, and overall quality of life. The discussion sheds light on the challenges of breaking free from these cycles, while offering practical advice and encouragement for those striving to create healthier lifestyles. With wisdom, vulnerability, and a shared commitment to growth, the conversation emphasizes the transformative power of self-awareness and positive change.

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