#12 Nutrition & Fitness: Background

This episode kicks off a nutrition & fitness series where we ultimately ask and answer the question: when does being healthy cross the line into idolatry? Today's episode provides some background on why I'm thinking deeply about this question. Then, I share where I'm going and what to expect with this series.

Links Mentioned in Episode:
Dr. Kelly and Juliet Starrett at The Ready State: https://thereadystate.com/
Starretts' "Built To Move" Book: https://thereadystate.com/built-to-move/
EC Synkowski's Website: https://optimizemenutrition.com/
EC Synkowski's Podcast: https://optimizemenutrition.com/theconsistencyproject/
Adam Bornstein's Website: https://www.bornfitness.com/
Adam Bornstein's "You Can't Screw This Up" Book: https://www.cantscrewthisup.com/

Website: https://hungryforauthenticity.com/

Books:
Real Conversation: Eating Disorders https://shorturl.at/chLRZ
Real Conversation: Infertility https://shorturl.at/uyIRW

Contact: hungryforauthenticity@gmail.com