The Hungry for Authenticity Podcast

#14 Nutrition & Fitness: Orthorexia, Famine Brain & Balanced Freedom

As part of our nutrition & fitness series, I continue some thoughts I didn't get to in the previous episode: orthorexia, famine brain, and balanced freedom. 

Links Mentioned in Episode:
Adam Bornstein's Website: https://www.bornfitness.com/
Adam Bornstein's "You Can't Screw This Up" Book: https://www.cantscrewthisup.com/
Orthorexia Article: http://tinyurl.com/3cytfx7n

Website: https://hungryforauthenticity.com/

Books:
Real Conversation: Eating Disorders https://shorturl.at/chLRZ
Real Conversation: Infertility https://shorturl.at/uyIRW

Contact: hungryforauthenticity@gmail.com