Mind&Body@Work

Succeed at Work with the 7-38-55 Rule

Timm Esque Season 2 Episode 24

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 22:12

If you are interested in exploring how you can overcome barriers and absolutely achieve your life goals, check out our next Introductory Course offering here.


In this Episode, Amanda and Timm discuss body language.  The science and practice of embodiment show us how important our body is to how we feel and how we show up to others. But whether you are conscious of your embodiment or not, your body is playing a big role and how people listen to and hear you.


We discuss some of the many ways that you can deliberately alter your body language to come across effectively and to build trust with others. 


One of the ways we teach these distinctions in our courses is through an exercise called Open, Present and Connected. Are you conscious of whether or not you are connecting every time you are in a conversation?


We share some personal stories of making these distinctions and also provide some tips about how young professionals, and really anybody,  can produce more effective body language every day.


Hashtags:

#EVLeaderLab #leadership #embodiedleadership  #leadershipdevelopment #innovation #successmindset #mentor #development #businessdevelopment #workplaceculture #GenZWorkplace #Leadershipmatters #connectedwork #bodyLanguage