The Motherhood Memo
We delve into our own personal journeys into motherhood, fearlessly sharing our own hilarious, honest and enlightening experiences.
This relaxed podcast is a place where sips turn into giggles, gossips turn into insights, and listeners become honoured members of our sisterhood.
The Motherhood Memo
Womens health physiotherapy Feat. Hayley Sheather
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Sophie & Ashley
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Season 1
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Episode 13
Have you heard of 'girdle pain'? Or 'perineal massage'? Or 'lightning crotch'? These were all terms neither of us had heard of until speaking with a Womens Health Physiotherapist.
Join Sophie interviewing Hayley from The Studio Rozelle, where they talk all things womens health and just how beneficial it is visiting a womens health physio pre, during and post pregnancy.