Little Gifts

Fear Is The Mind Killer

Savanna Wonderwheel & Sue Ellen Parkinson Episode 62

It’s scary times, take solace in your practices, in knowing that there’s love in the world and in the words of Frank Herbert “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”

LA Fires Mutual Aid Information:
Displaced Black Families GoFund Me Directory
https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?utm_source=substack&utm_medium=email

Fire and Windstorm Resources and Aid Directory
https://docs.google.com/spreadsheets/d/1KMk34XY5dsvVJjAoD2mQUVHYU_Ib6COz6jcGH5uJWDY/htmlview?fbclid=PAZXh0bgNhZW0CMTEAAaZxRiwOFDw1GlVi9tinAnxEyPMxoYm8pJywSfHiT_7vcm-ylgOAMZLlFpk_aem_zkgUqiyWmssA81cuvdGOlA#

Podcasts/Books Referenced: 
Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson

LPN Deep Dives with Natalie Jean and Jackie Zebrowski
https://www.lastpodcastnetwork.com/acotar


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Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.

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