Little Gifts
Listen in as a millennial granddaughter in search of “more” picks her grandmothers brain about everything under the sun (and moon) like dealing with internalized patriarchy, how to work with dreams, finding your creative spark and so so much more. Sue Ellen Parkinson offers Savanna Wonderwheel (and everyone listening) wisdom and guidance through the gift of chat. Every conversation is a little gift and we believe a lot of little things add up. This podcast will give you a weekly dose of love and intimacy along with a little inspiration too.
It will help us a lot if you can rate us, leave a review or best yet: Follow us.
Find us on Instagram @littlegiftspodcast
Check out Sue Ellens art at www.sueellenparkinson.com
Send us a note at littlegiftspodcast@gmail.com
Little Gifts
Herbs Excel at Keeping Us Well, in conversation with Donna D’Terra
Join us for a rich conversation with Donna d’Terra, a lifelong student of the plants and a master herbalist. Donna gives us some suggestions herbs we can all be taking to help give us some much needed support and tells her story of the power of following “your sign posts.”
Simple and safe herbs for support:
Roasted dandelion root - for liver
Nettle - for digestion
Flower Essences - for emotional support
Milky Oat - for nervous system
Skull cap - for nervous system
Lemon Balm - nervous system
Recommended books:
Growing Plant Medicines and Making Plant Medicine both by Richo Cech
Tending The Wild by Kat Anderson
Herbal Kitchen by Callie McBride
Stars of the Meadow: Medicinal Herbs as Flower Essences By David Dalton
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Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.
Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.
