How 10 Hours a Week Can Transform Your Agency

The Fractional CFO Show with Adam Cooper

The Fractional CFO Show with Adam Cooper
How 10 Hours a Week Can Transform Your Agency
Jan 27, 2026 Season 7 Episode 2
Adam Cooper

In this episode of The Fractional CFO Show, we explore a question many agency founders quietly wrestle with:

What would actually change in your business if you freed up just 10 hours a week?

I’m joined by Jesse P. Gilmore, Founder of Niche in Control and host of the Leverage for Growth podcast. Jesse works closely with agency owners who have built successful businesses, but find themselves trapped in delivery, decisions, and day-to-day firefighting.

This is a practical, grounded conversation about escaping founder-dependence without losing control.

We unpack how agency owners can:

  • Diagnose where their time is really going using Jesse’s Time Audit framework
  • Move away from trading hours for revenue and towards value-led pricing and profitability
  • Build systems and delegation that support scale, not complexity
  • Use AI deliberately as a leverage tool, not a distraction
  • Reframe metrics like utilisation, average client value, and earned standard hours to support better decisions

From a CFO perspective, this episode sits right at the intersection of time, money, and leadership capacity. Because reclaiming time isn’t about working less, it’s about building a business that no longer relies on the founder to function.

If you’re an agency founder or service-based business owner feeling stretched, stuck in the weeds, or unsure how to create headroom without risking performance, this episode will help you think more clearly about what needs to change, and in what order.

A thoughtful, practical listen for anyone serious about building a scalable agency with stronger margins, better systems, and more intentional leadership.

Episode Artwork How 10 Hours a Week Can Transform Your Agency 37:26 Episode Artwork The Hidden Cost of a Weak Website 32:03 Episode Artwork Insurance Without the BS - What Founders Actually Need to Know 36:30 Episode Artwork Why Your Business Feels Broken, and How to Fix It 37:36 Episode Artwork From Sales Chaos to Sales Clarity 39:09 Episode Artwork From Accountant to CEO. The Future is Fractional 47:35 Episode Artwork Delay Kills Deals! Legal Lessons for Business Owners Thinking of Selling 28:01 Episode Artwork Moving marketing from a cost to a profit centre 37:19 Episode Artwork Hiring Your First 5 People Without Regret 42:38 Episode Artwork Building a Charity with a CEO’s Mindset 34:35 Episode Artwork Making Metrics Matter - KPIs for Small Businesses 31:31 Episode Artwork The Value Gap - Do or do not. There is no try. 39:23 Episode Artwork Marketing and Technology Driven Storytelling 34:00 Episode Artwork From Data to AI How Martech is Evolving 44:46 Episode Artwork Cost Optimisation for Sustainable Growth 37:42 Episode Artwork Scaling AI Solutions for Business Impact 34:45 Episode Artwork From Startup to Category King 36:20 Episode Artwork From Finance to Strategy: Supporting Small Businesses with Big Ambitions 31:30 Episode Artwork The Power of Networking for Financial Success with Lizzie Phillips 35:37 Episode Artwork Clarity of Mind on the Entrepreneurial Journey 38:58 Episode Artwork Smarter Growth with Design Thinking 38:17 Episode Artwork The Art of Finance 37:58 Episode Artwork Trapped in the Data Black Hole? Time to Upgrade! 41:51 Episode Artwork Navigating Change - Strategies For Small Businesses 36:55 Episode Artwork Considerations starting a business as a 2nd career 38:54