The Jillian Mele Show

The Confidence Code: Answering Your Questions & Sharing My Stories

Season 3 Episode 5

Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:

  • How to find your voice in a room full of loud personalities
  • Ways to present and prepare with confidence
  • Whether confidence is innate or something you cultivate
    … and so much more!

From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!

CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance

Watch the episode on YouTube
Follow Jillian on Instagram
Follow Jillian on TikTok
Visit Jillian's website & sign up for her newsletter

People on this episode