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The Jillian Mele Show
Jillian Mele is a two-time Emmy Award-Winning national broadcast journalist turned entrepreneur. After going back to school for an MBA, she built a business from scratch and knows the guts it takes. Now she wants to motivate, inspire, and challenge others. She is honest and authentic in everything she has gone through and will share it all with you. Let's challenge each other to grow together!
The Jillian Mele Show
The Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About It
Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the lessons I’ve learned about entrepreneurship, overworking, and setting boundaries. I’m joined by Dr. Patty Ann Tublin, a human behavior and performance expert, who shares why so many professionals—especially new entrepreneurs—fall into the burnout trap and how to break free. We discuss the power of delegation, the importance of knowing your "why," and practical strategies for reclaiming your time without sacrificing success. If you’re feeling overwhelmed, exhausted, or stuck in the cycle of constant hustle, this conversation is for you!
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