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#132 - My Go-To Acupuncture Points for Dampness & Phlegm

AcuPro - The Wonders of Acupuncture & Chinese Medicine

Chapters
2:45
Symptoms That Signal Dampness
4:26
Water Metabolism Organ Review
9:14
Masterclass For Confident Point Selection
10:52
Dampness Patterns Plus Diet Triggers
15:47
Core Points For Dampness And Phlegm
20:09
Sponsor Break Jane App Workflow
22:42
Key Points For Nausea Lungs Mind
25:17
Combos For Damp Heat And Discharge
27:25
Free Weekly Signup And Bonus Combos
30:02
Treatment Timeline Compliance And Wrap
AcuPro - The Wonders of Acupuncture & Chinese Medicine
#132 - My Go-To Acupuncture Points for Dampness & Phlegm
Jul 15, 2026
Clara Cohen

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Do your patients struggle with bloating, brain fog, mucus, edema, loose stools, or that heavy “stuck” feeling? 

In Chinese medicine, these are classic signs of Dampness and Phlegm—and today, I’m breaking down my go-to acupuncture points and combinations to treat them effectively.

In this episode, I explain the TCM foundations of Dampness and Phlegm, how different organs contribute to fluid metabolism, and the point combinations I use most often in clinic to resolve these stubborn patterns.

In this episode, you’ll learn:
• The difference between Dampness and Phlegm in TCM and the most common symptoms associated with each
• How the Spleen, Lungs, Kidneys, Liver, Gallbladder, and San Jiao influence water metabolism and fluid accumulation
• My top acupuncture points and combinations for dampness, phlegm, edema, damp-heat, brain fog, sinus congestion, nausea, anxiety, and PMOS
• Key nutrition and lifestyle strategies to help patients resolve Dampness faster, including foods to avoid and foods that help dry dampness

If Dampness and Phlegm patterns confuse you, this episode will help make point selection and treatment strategies much clearer💜

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Note: This episode was recorded before the official renaming announcement of PCOS to PMOS.

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