On a Mission Mojo Podcast for Wellness Advocates with Host Lori Young
On a Mission Mojo is where health and wellness brands, industry leaders, and passionate changemakers converge to inspire transformation. Whether you're a wellness entrepreneur, a brand seeking to expand your impact, or simply someone committed to living a balanced, vibrant life, this podcast is your go-to resource.
Each episode dives deep into one of the six pillars of holistic wellness: mental, emotional, physical, spiritual, relational, and financial health. Through candid conversations and actionable insights, Lori and her expert guests uncover the strategies, stories, and tools that help brands and individuals thrive in the wellness space.
By tuning in, you’re joining a collective movement of like-minded wellness advocates dedicated to making the world a healthier, happier place. Together, we’ll explore what it truly means to create meaningful impact, one conversation at a time.
On a Mission Mojo Podcast for Wellness Advocates with Host Lori Young
Exploring Authentic Paths and Managing Stress in Business Leadership with Leah Drew
In episode 26 of the On a Mission Mojo podcast, Lori Young delves into the complexities faced by mission-driven business owners in staying true to themselves amid a swirl of external pressures and opinions. Her guest, Leah Drew, brings a wealth of experience as a trauma-informed mind-body healing guide to share strategies on finding and maintaining an authentic path in both business and personal life. Leah emphasizes the importance of tuning out external noise to listen to one's inner voice, highlighting how to identify signs of misalignment in one's journey and the necessity of taking regular self-assessment pauses.
She shares practical advice on creating space for self-care and balancing the masculine and feminine energies to maintain harmony. The conversation illuminates the significance of understanding one's beliefs, values, and boundaries to navigate the entrepreneurial journey authentically and effectively.
Key Takeaways:
- Recognizing Misalignment: Stress, overwhelm, irritability, and chronic physical symptoms can signal that you’re straying from your authentic path.
- Creating Checkpoints: Integrate small self-checks during daily activities to stay attuned to your body and emotional states.
- Balancing Energies: Combine doing (masculine energy) with being (feminine energy) to ensure overall well-being and productivity.
- Personal Values and Beliefs: Deeply understand your values, boundaries, and beliefs to discern your inner voice from external influences.
- Embracing Vulnerability: Openly showing your true self can lead to deeper connections and empowerment for both yourself and those around you.
Guest information:
Leah Drew is a trauma-informed mind-body healing guide, speaker, and host of the Mindful Evolution podcast. With a mission to equip individuals with tools and awareness to support their physical, mental, and emotional health and healing, Leah helps people transform their past traumas into power. She specializes in grounding clients in the present moment, empowering them to own their potential, and assisting in creating a life filled with self-expression and improved relationships. Through her work, Leah aims to make a significant positive impact on the world.
Resources:
- Leah Drew's Social Links: Follow Lee for daily insights and live Q&As on social media
- Mindful Evolution Podcast: Tune into Leah's podcast to explore more about mind-body healing.
- Workshop - The Awareness Secret: Leah mentioned a free workshop designed to help individuals pause and assess different areas of their lives.
Listeners are encouraged to absorb the full episode to dive deeper into the strategies and stories shared by Leah Drew. Stay tuned for more enriching conversations on the On a Mission Mojo podcast.
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