Generation In-Between: A Xennial Podcast

Dawson's Creek, S6 E7 and E8: Drunk Audrey and Pacey in NOLA

Dani & Katie Season 1 Episode 170

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 27:00

Send us Fan Mail

The college kids are getting a little rowdy as Audrey gets drunk at the bar where Joey and Eddie work, and Pacey is whisked off to New Orleans with his boss and co-workers. And stick around for lots of No Doubt content.

For today's episode, we rewatched:

Season 6, E7: Ego Tripping at the Gates of Hell

Season 6, E8: Spiderwebs

Watch Dawson's Creek with us on Hulu or Amazon Prime

Episode Topics and Mentions:

Alcohol abuse 

New Orleans 
No Doubt 
Gwen Stefani
Sam and Diane from Cheers
Ted Danson

Shelley Long

Kirstie Alley

Kelsey Grammer

Bebe Neuwirth
Frasier 
Bourbon Street 
Spiral staircases 
Oliver Hudson 

Kurt Russell
Heated Rivalry
A Court of Thorns and Roses
Habit stacking 

Leave us a glowing review wherever you listen to podcasts, and connect with Generation In-Between: A Xennial Podcast at all the places below:

Patreon

TikTok

Instagram

Facebook

Email us at generationinbetweenpodcast@gmail.com

Request an episode topic here

Summer Timeline And Episode Setup

SPEAKER_00

Hey there. Welcome back to our Dawson's Creek rewatch. I did the math. We won't be done until the summer. The end of summer almost. Okay. That's when we'll do our new stuff. Yeah. So that's we are on season six, episode seven of our rewatch. And this next one is called Ego Tripping at the Gates of Hell, which is an interesting title, huh? I thought that was interesting. Wait, you just said you did the math. Look at you. Okay, well, I counted. Good job. I didn't. I mean, like what we've done in June. I don't know. Good job counting. Good job counting. I'm crazy. I was just curious because I was like, all right, if we do two episodes a week for like the next, it's like eight weeks or something. So it's about the summer. Yeah, it's about the summer. Wait,

Quick Plot Summary And First Reactions

SPEAKER_00

let me read the summary. Hold on. Oh, yeah, go. Audrey's drinking forces Joey to see how her roommate's life is spinning out of control. News that Professor Freeman is moving to Chicago presents Jack with some decisions of his own. Go on to Chicago, please. And very quickly. Get out of here. I realize I don't like that guy's acting. That's part of it. It's very stiff. It's very stiff. Yeah. It's very, it doesn't feel very authentic. Right. That's part of it. So right away in the opening scene, we have this Sam and Diane reference. It's I always want to call him Oliver because his name's Oliver in real life. Eddie, right? Yeah, Eddie. Okay. Eddie in the bar and Joey. And I was thinking even in like 2001 or 2002, that's a little bit dated. Dated. Very dated. But I'm sure it was an older writer. Of course. But like this, this whatever back and forth, which my husband loves cheers. He's he says one of the only times he's ever like cried over something he watched was the finale for Cheers. I know. And he's like, Oh, and he like turns the lights off and the bottom. And he like fixes the picture and everything. Yeah. I don't know. I cheers is fine. I don't see the huge appeal in it, but I really I love Ted Dancing. I'm gonna I do love Ted Dancing. I'm gonna go on a limb here, but I do not like Shelly Long very much. I do not like like any of the episodes of Simon Sam and Diane, I'm just like, well. Did you like Kirsty Alley better? I did like Kirsty Alley. Not a ton, but like I liked her much better. I certainly liked the show. She said forget

Cheers References And Sitcom Nostalgia

SPEAKER_00

cheers. I love Carla. And I love um Bebe Newworth's character, Lilith. You don't like Fraser at the moment? I like Frasier because you liked Frasier the show. And I like Frasier on Cheers. And like Norm. I guess I just didn't like any of Sam's romantic entanglements or something like that. I mean, he was a dick. No, but it wasn't him. I don't know. So I don't like Shelly. I don't like her acting. I just I don't see see her appeal. So it just brought all that back when he made that reference. That's hilarious. Yeah. I loved that Pacey was in New Orleans. By the way, when he's walking down the street, he was really on Bourbon Street. Okay, I was gonna ask you when they had like all the stuff in the background. That was fun that they were in New Orleans. I wonder why they did that, went all the way there. Although if they filmed in Wilmington, that's not I mean, well, it is pretty far. I don't know. I don't know either. That was fun though. But then I wish they would have shown more New Orleans. They kind of just showed that back shot. Because where they were inside somewhere, I was like, okay, they're at a casino. Yeah, but like they're that's not how that worked. Like, there's no casinos in New Orleans. They're on the river because of like gambling laws or whatever. Like, so that was weird. I don't, they weren't that was not a real place. Like for going to New Orleans, Orleans, whatever, they didn't show much of it. No, they should have shown that was strange. But him walking down the street, I was in the in the early hours of the morning. I was like, oh now, Purban Street, the only time you'll ever see it that empty is like 4 a.m. probably or 5 a.m. Yeah. Everybody going to take a nap. Um, but that was fine. And maybe I haven't been paying attention, but I never noticed busy in the opening credits until I watched this game. Okay. So I thought maybe I just missed it the other times, but I was like, oh, she's in it. I was like, yeah, what but we're seven episodes in. Yeah, they must have been there. We just saw it. Must have been there. I kinda I kind of sometimes zone out when the song plays. Same. Because it's that song. Sometimes that fast forwards and all that stuff. So when Jen talks about the spiral staircase, she says something about the spiral staircase, I guess, in their apartment. Maybe. Uh-huh. And I know I I've had said before that's a very like of the time apartment thing, but I don't know if I told you that like my boyfriend in college had a staircase like that. Oh, really? Yes, that's what I always think of. That's so funny. Well, she said my two dads. It's very my two dads. Exactly. Uh when, yeah, it's a guy dated my freshman year, and he was, I think, a junior, and so they lived in an apartment. And it was like the first two floors of the apartments were normal apartments, but then the third floor had like a loft area and all this stuff, and I just always there was a spiral staircase in there. And I always

Pacey’s New Orleans Detour

SPEAKER_00

think of it. And that was around this time frame. So there you go. It's probably still there, but you know, I would think, unless the buildings come down. Um, the deep throat joke was funny. Well, you know what I thought was funny? I wonder if that's the at the time Michelle Williams was in that movie. What was it called? I know what you're talking about. It was her and Kirsten Dunst, and they were the like um about Nixon. Yes. I'm wondering if it was around that time. Okay. And they like heard the phone call. Do you remember? I remember. Okay, anyway. Um I bet that was. That's really funny. Anyways, this was poor Audrey. I know. I just wrote, oh, Audrey. I know. She's like kicking things off the bar. She's like ripping shit up. And I mean, valid Eddie being like, hello. First of all, if you're a bartender, you can go to jail for overserving people. Like that's a fucking huge liability. And let's not even talk about what you're doing if you're knowingly serving underage. Plus overserving. Like, yeah. Yeah, dude. Like, and but also Are you wasn't wrong when she's like, well, guess who served me? And I was like, Yeah, I mean, you're in the wrong too, sir. Yeah. So, and what do you think's gonna happen? Right. I did wonder though, because alluded

Audrey’s Drinking And Eddie’s Liability

SPEAKER_00

to when they're in the bathroom then and Joey's talking to Audrey after she's throwing up, she says, Did you drink before we came? Because I didn't see you drink that much here. So then I was like, Well, maybe they're trying to set it up that she's drinking more than we see. They are so maybe it wasn't Eddie's fault. Although, if you notice someone's drunk, you shouldn't continue to give them things. So that is on him. And in previous seasons of Dawson's Creek, we've said that the drinking kind of bothered us because it was so not real and glamorous. But then she still was with it enough. She was, but she was puking. She looked like she was puking, but then like if you were drinking that much and you were puking, you'd be done for. Like you would not. And then they showed her later sitting on the curb talking to CJ or whatever. That whole thing is weird. Okay. So we're supposed to believe there's some big reason CJ's not dating, but they won't tell us why. And also he's, you know, sober, and we don't really know why they're either. Well, then he says it's like this whole long story about But then he sleeps with Audrey. Right. Except under the influence. Correct. We find out he has sex with her. That whole, like I said, this season, it's reaching for storylines. It's reaching. Because he tells Jen this whole thing about he used to drink too much, and I mean he never really says he was an addict. He just said he was an unhealthy, like as unhealthy coping, and then something happened at a party, and now he doesn't date. And which is weird. But then so fast he hopped into the bed with which they also set that up just in this episode, though, not past episodes, at least not that I noticed, of him kind of having a thing for Audrey, like early in the episode, because he's asking about her, or she's and then and then he's like this. Sorry, if it's in the next episode, I think it might be well we can just talk about it. When he's mad at her, he's like, You have a boyfriend, which technically she doesn't. Yeah, they're broken up. And they just broke up, so there's gonna be some residual emotions. Right. I don't know. I'm like, this guy's really starting to creep me out, the CJ. I don't get all about him. I don't know.

CJ’s Vibes Shift Into Creepy

SPEAKER_00

Oh, and Jack. Let's applaud Jack for making the right choice for that professor. So good. Good job, Jack. You go, Jack. Yeah. I love Jack. I'm like, why did I not have a crush on Kirk Smith back in the day? I don't know. He's so good looking. He has good looking. He's still like he's still really good looking as his age he is now, which isn't ours. Yeah. He is still really good looking. Yeah. He is like v strikingly good looking. And as a character, he's becoming likable again. Do you know what he means? Was he ever not like I don't know. Like when he was like doing the whole like drinking all the time and jumping off the roof and yeah, all that stuff. He's troubled. I know. I'm just saying. Now he's like, it's like, good job, young man. You're making good choices. Yeah, but I'm glad he made the right choice in turning down that professor and being like, Yeah, like, nah, dude, like that professor's fucked up. Bye. Yeah, he's

Jack Shuts Down Professor Freeman

SPEAKER_00

a mess. Yeah, he's a mess. Let him go to Chicago. Bye. And then I figured the one girl who was hitting on Pacey who goes to the room with him, I figured she was a prostitute. Yeah. Only I figured it would be like she expected him to pay. Yeah. But his boss had paid her. Which that would piss me off. Well, but also whose boss is spending all that money for you to get laid? Nobody's. That's weird. Well, I don't know. We don't know. Not nobody's. Who knows? Well, I mean, but like that kind I don't know, that's crazy. Yes. Cause you know that ain't cheap. No. And she even said he didn't pay for the whole night or whatever. And that's how Pacey figured it out. I would be offended. I like you think that someone needs to get paid to want to have sex with me? I would be annoyed. But anyway. And then they get into a fight. I was like, of course. Some hands thrown. Yeah. And that I guess that was back out on the streets. Yeah. New Orleans. But and then I just put Joey and Oliver, sorry, I mean Eddie, are cute. But I don't know why I said that. Did at the end. I do like them together. I haven't this whole time. I don't know. I think it's cute. It just seems weird. All right, let's talk about the next one.

Spider Webs Preview And No Doubt

SPEAKER_00

Okay. Uh season was fun. Episode eight is called Spider Webs. Um, Jen's efforts to reunite Pacey and his girlfriend at a no-doubt concert backfire upon learning the truth about CJ and Audrey. Yeah. I mean, okay, spoiler in the summary. Yeah. The truth? What truth? What are we talking about? What do you even mean? Okay, did you notice how they're in Worcester? Worcester. Wait, we said it at I said it as Worcester. Sarah had a field day with that correction. Yes, she did. That is not right. Yeah, and they said they said it right in the episode. I noticed that immediately. Okay. Fun fact before we jump in. I saw no doubt in concert. Nice. Back in the 90s, but it was their tragic kingdom tour. And it was very epic. That's where I had to. I was in the mosh pit and I had to be rescued by a security guard because I was getting smushed. My God. Like smushed. Like by the way, sure people have a hard time on the floor at concerts. Like I was with two friends, and he literally had to pick us up out of there. And like we had to, because it was, I think it was like general admission. If I if I because I remember being in various places for seating, but that was a that was so fun. But that was like that was their tragic king. That was her first album. And that's what I wondered when they first saw the second one. Yes. This is what h the Hella Good Tour or something like that. Yeah. Which the songs that they sang on the show I do like a lot. I pro that I forgot that Gwen Stefani was so cool. Oh, wait, but she we need the old Gwen Stefani back. Do you know her deal now? I just well, I mean, she went pop and then she what's her name? Yeah, she's like super uber like Christian conservative now. That's so weird. I mean, she's married to Blake Shelton, so she's she's totally drank that Kool-Aid. Yeah. Super like, dare I say MAGA world. Yeah. Yeah. And she and seeing that against like what's in this, I mean it was just them performing, but like her outfit and like we need the. And is it true? She used to do one-handed push-ups on stage. Yeah. That bitch was so fierce. I was like, God, her abs. I wish. And my there's no way I can have those abs without surgical intervention. Right. But man, like, yeah, her her strength was no joke. Yeah. No joke. I honestly, everybody in that group was like stacked when I when we went. Like they were like ripped. And I was kind of looking at the other band members as they were zooming in and everything. And I was just like, everyone just looks so cool. The drummer also, yeah, was would we come out naked sometimes? I did not know that. That happened there. That happened at the I can't remember now if it was like the finale or whatever, but yeah, that happened when at the concert we were at. So I love that. Anyway, that's hilarious. So yeah, so the whole plot then is kind of driven around everyone going to this concert that Dawson had free tickets for. But then Dawson and Natasha

Public Makeouts And Concert Line Rage

SPEAKER_00

are apparently sleeping together again. Their whole thing is weird, too. So weird, and so like it's like all mistaken stuff. Like Joey forgets her tickets, but then Dawson and Natasha have tickets for the wrong night, and it's just a whole thing, and they're all just shenanigans. I said Audrey and CJ yikes. Okay. We talked about this in the last episode. Polar fleece. Eddie's in that polar fleece. That red polar fleece. Come on. Wearing it to a no-date con no doubt concert on a date with Joey. Oh my gosh, that was great. So it was funny when Eddie's character's like saying something about, oh, that's my dad. Okay. But imagine if your dad is actually Kurt Russell. Because actually, like, this is my dad. And it's just like this like average looking guy that works at the arena. I was like, yeah, but actually, what if it's Kurt Russell? I just thought that was really funny. I also thought it was funny when they're like, there was a lot of making out in public in this episode. I hate that. Oh. I cannot stand. Did you hate it when you were young? Like a young person you always hate that eating each other's face when you're standing in line somewhere. Like, okay, we don't need to see that. That's gross. Like they were like tonguing in line. Natasha and Dominic. No, I don't be doing that. I said that was. I doesn't. I was like, oh, really? She's like, I'll be tongue and brand in line all the time. I better stop doing that. I hate it. I hate it. I just think it's like, why? Like I hold hands, cuddle it up, smooch on the face, whatever, but like tongue and mouth. I definitely think, and maybe and correct me if you've seen older people doing this. I think it's a young person thing for sure. No, no. No. Oh boy. I have seen some older people, not like 80-year-olds, but like 50s and 60s, like at like dancing at like bar and grills where they have like bands and stuff being like making out on the dance floor. Come on. It's three o'clock in the afternoon and there's four people on that dance floor. What are you doing? Also, why are you at a bar and grill at three o'clock? Like if you're going to have lunch. Yeah. And you know, like, listen, we live in a tourist area. We do. So there's like if you go on a Saturday at like whatever, you can there's gonna especially if it's like tourist season, there are people partying it up all the time. I didn't know I was so indifferent to this, but I am indifferent to this. This whole public can't stand it. I don't know. Maybe I just haven't like seen it in a long time. But if I do, I'm gonna make out front of Katie in the public and make it really uncomfortable. Yeah, and I just think it's unnecessary. Well, first of all, and I'm not saying like you do you boo. Like, I'm not clutching my pearls about it. I just think it's annoying. Like, I don't need to see your tongue in your mouth. I don't need to see what you're doing in your house while I'm standing in line trying to go to a concert. It's too much. Yeah, it's too much. And there was a lot in this. Touch on each other, but like making out, like, don't be giving somebody a boner while you're waiting in line. What? Just is that what happens? I mean, right? I I don't know. I've never looked close enough. She's like, I've never had a boner. I I'm not, I have not ever had a boner. Don't be arousing a person in public. Fair enough. But I know some people are into that, but I don't know. But I don't want to see that. I don't want You're not into that. No. Also, y'all know what else I realized I am not into.

Smut Audiobooks And Bad Narration

SPEAKER_00

But this is we're gonna go on a little rabbit trail for a second. So my friend Margaret, I don't have time to go to this book club I used to go to. My friend Margaret is also in it. And she we decided we're gonna start reading books just her and I together and just getting together when we can to talk about it. So we're having a hard time figuring out what we're gonna read. And I was like, I've been wanting to read Heated Rivalry because everybody keeps talking about it. Okay. Although I'm not a huge, like uh smuddy reader person. So why I thought I would be into this, I don't know. Everybody's talking about it, so I wanted to read it. But I was like, oh wait, it's like a series of books. Yeah. Okay. So I was like, oh, we gotta start with the first one. So I've been listening to it on audio. I got like two and a half hours in. There were still like eight more to go, and I talked to her, I was like, I can't do this anymore. I can't. I was like, if I ever wanted to know what I'm not into, uh, this is I don't, I'm not into smut books. I feel like someone reading it to you would make it worse too. Well, I think honestly, I think this is what it is. The guy who is narrating it is absolutely awful. And the voice he has for one of the main characters is so bad. He does it in like this deep voice, and I'm like, are you having an accent or not? And it's bizarre. And to hear that voice saying like sexual things is annoying. I'm like, this is I night, like I just can't. And then like I listen to audiobooks from in the car, especially right now, because I'm driving to and from the theater a lot. I'm like, I just can't hear about Analoube at like six o'clock at night or 11:30 on the way home. I mean, 11:30 maybe, but like I just, it's just was not for me. So she was like, she was like, okay, well, if you're not into it, she's like, honestly, she's like, I don't even know why I said yes, because I also do not enjoy like she goes, because I'm always like, what's the plot? Like, get back to the story. Right. So on the other side of the coin, A Court of Thorn and Roses, if y'all read that, that is what I call fairy porn. Have you read those? Uh-uh. So it's like a fantasy book about like magic and stuff like that. And it also has a lot of stuff in there. But that like it adds to the story. So I enjoyed that. That was fun. And I liked listening to that. But this was like, I don't know, maybe I should have held out for it. I couldn't. I was like, I'm done. It's okay. So I'm not in the series if you want to watch the series. Yeah, I think I'm gonna pass. You're like, if it's like the book, which it probably is. I mean, I'm not like I'm not a pearl. It sounds like I'm a very pearl clutchy person because I'm like, I can't listen to this. I can't, I don't want to see this. I'm really not. It's just I need I think I need more storyline. And also, I don't like to see people's tongues in people's mouths when I'm next to you. You're like, so in summary, everyone. Oh my gosh, that's so funny. I hit my teeth on the mic. But I tried because all these people were like, you have to read Heather I really. I tried, guys. I can't just can't do it. You tried. I would like you to try and see what you say. Listening to it? Okay. You're gonna be like, nope. What if you word though? I feel like I'd give it a try. You should give it a try. Just to fact because I want to hear what you say. If you think it's because of the guy reading it, listening to it. The library has it on audio. I'll get it. And I want to know your thoughts. And if y'all loved it out there, I'm sorry. And I want you to tell me if you think that the the narrator ruined it for me. He's horrible. He's he's absolutely the worst. Do you think the audiobook was probably recorded before the series and before it got like all this attention? Oh, yeah, yeah. So the books have been out for a bit. Yeah, so they probably would have had maybe a different narrator if they did it outwards. Yeah. No offense, narrator out there, but you did not read that book good. You did not, sir. You ruined it for me, I think. I think honestly, now I'm thinking about it, and I'm like. Because the girl who read Court of Thorn and Roses was so good. Like, she was so good. She was really, really good. This guy. And I knew it as soon as it started playing. I'm like, I'm not gonna like this guy. You know how anyway, that was my rabbit trail that we're gonna rewind and

CJ Grabs An Arm And Alarms Us

SPEAKER_00

get back on track. What else do you have for this episode? We've already talked about some of it. Yeah. Yeah. That's all I just said is CJ creepy, which we already talked about. Like, what the fuck is up with him? I don't know. Like, and then you wonder, like, what is the story then that he wasn't dating, but now is kind of dating Audrey and then he's mad at Audrey. And then when they were walking out of the where were they walking out of? Oh, the concert. He kind of like grabbed her arm. I know. I didn't like that either. Weird. I was like, what's happening? Is this man about to like completely fall apart? Because we're supposed to think he's this like loving. Well, but that's how people be humor sometimes. I don't know. I guess we'll find out. We were just talking about predatory people on the last episode. So they band confidential. They trick you. They do. Oof. Anyway, all right, guys. Well, thanks for sticking with us uh for season six of Dawson's Creek. We'll be done soon. I said this on the last episode. Well, not real soon. End of summer, according to Danny's math, which was counting. Which you should always question. I know, I mean, that seems about right. I've been doing the calculations in my head while we were sitting here. She's showing off. Or we're both wrong, and then hey.

Review Request For Better Discovery

SPEAKER_00

But if you listen to us regularly, please leave us a review wherever you listen and put the words Dawson's Creek rewatch somewhere in there. So if people are looking for a podcast about that, they can find us. Also, Katie's notes were in one notebook today. Oh, yeah. Again, that on the last episode, Super cute. I have it all in one notebook. I'm keeping it all together. Next week's notes will also be in this notebook. I can't guarantee there won't also be a grocery list somewhere in there, but we're gonna try. We didn't say you couldn't have extra things in there. I don't really want to, though. I'm gonna try not to. Okay. What'd

Habit Stacking For Water And Stretching

SPEAKER_00

you call it? Habit stacking. Habit stacking. That's cute. So, like if you already have a habit, so one that I have is I already like when I get up, it's either time to my coffee's brewing or I hit the button to start it because I've gotten it ready the night before. While it's brewing, I drink like a full Stanley of water. Because that's a lot. That's a lot of water. Katie's chugging water. And then I and then goes three, two, one, go. It takes a while to brew the coffee. It takes like 10 minutes. So I just get a start on a short amount of time. Yeah, well, you gotta be hydrated. So that's habit, uh, one of my habits. If when I make my coffee, I drink my water. I do 32 ounces of water. Yeah. Or is it 36? So, like in 10 minutes, yeah. She's funneling water. I am, I am. I'm it's like a beer bong, but water. And it's just me by my are you worried that you're not gonna drink enough during the day? Yeah. That's part of it. It just gets me off to a good start. That is so much water. So much water. So my daughter Amelia, one of her habits taggings, we've talked about it, is when she gets off work in the evening. So some nights she works. She works at a restaurant, so most of the time she works in the morning. But when she gets off in the evening, she doesn't come home, she goes to the gym. So every time she works at night, she knows she's going to work out right after work. Doesn't come home, takes her stuff with her. It's like, and now it's just a habit. It's like one thing you gotta do anyway, so you put something just on top of it. So anyway, my notebook is going to help me. I'm like, what habits do I have? I mean, I work out every day mostly, but it's at different times. It's whenever. So that wouldn't say like that's just the thing. You know what I do? I do have one that I do every, every single night, regardless of what time it is or what's happening. I always read before I go to bed. That's a good one. It's a physical book. And I can't go to sleep without reading for at least like five minutes. Even if I start falling asleep, that's fine. But I can't, my husband thinks it's so crazy. Cause even if it's like so, like even when I've been getting in bed at like 1 a.m. lately, I still will sit there and read. With my I have a little I have so many book lights because I don't want to wake him up. So I have this whole thing where I come in, turn the book light on, so I have light when I come out of the shower, and I sneak into the bed and clip my little book light of various, I have a few, and then I sit there with my book light. See, that's great, but that's a habit. Like that's a thing you are prepared to do successfully every night before bed. Yeah. I mean, water, I drink water all day long, every day. They say it's good to do if you're trying to incorporate a new habit. Yeah, right. Rather than just be like randomly at 1 p.m. every day, I'm gonna do this thing. It's like, well, I always take my vitamins with breakfast. Right. So I'm also going to eat a little more protein or like whatever it is, or drink some more water or whatever. I don't think I need more in the mornings. But no, I think we're good in the morning. Or yeah, or like if you already like are going to work, you go 10 minutes early so you can park further away and walk. That makes sense. It's stuff you're already doing, and then you just add little things to it. That makes sense. I mean, I kind of tell my personal training clients that, as you know, like I always say when we're setting goals, like make it something small first. And then we're not changing it until that feels like part of your part of your time. I need to have it stack my stretching. I've been doing it. Right. We've been talking about that. But it has been like, oh shoot, I didn't do it and now I gotta stop everything. So like um, one of the my goals with Danny for this month is to stretch for 10 minutes a day. Well, five to ten. Five to ten. Ten can be a lot. Ten can be a lot, which is like a five would be a good habit to start. So I've been doing it mostly every day, but it is sometimes like, oh shoot, it's 8 p.m. or you know, whatever. So I need to find maybe it is right when I get up. I feel like I gotta get my circulation going, though. Stretching's not great for me at like 5 a.m. You can do dynamic stretching. That's true. You know, you're thinking of static stretching, but you can do dynamic stretching, you know, like the stretches you used to do before running. Maybe that's what I need to do. Brew coffee, stretch, drink water water. Then coffee is ready. Pound day begins. We'll see.

Final Thoughts And Goodbye

SPEAKER_00

Love it anyway. All right, guys. Well, um, hopefully you are having a great week, and we will see you next time here on Generation in Between. Bye.

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.