Entrepreneur Encounter
Entrepreneur Encounter is a weekly podcast designed to support creative business owners in developing the soft skills that lead to lasting, values-aligned growth.
Hosted by Dana Johnson, founder of a boutique Pinterest marketing agency for wedding pros and creatives, and Sara Lowell, a consultant specializing in business management & team leadership along with podcast management, each episode explores the mindset shifts, communication skills, and leadership habits that empower entrepreneurs to grow sustainably—without the burnout.
Through real stories, practical frameworks, and transparent conversations, Dana and Sara offer a behind-the-scenes look at what it really takes to run a purpose-driven business in a constantly changing world.
Whether you're building your visibility, managing a team, or simply trying to stay grounded while growing, this podcast is your companion in business and in life.
Entrepreneur Encounter
Effective Emotional Management for Entrepreneurs
"You are meant to stand out. You are meant to encourage others around them to tap into themselves." — Jamie
Self-awareness is a complex concept with different levels, including understanding why we feel certain emotions and knowing that we need to feel them. Intellectualizing our feelings can lead to a mental image of being stuck in our heads, as 80% of communication within us goes from our body to our brain, while only 20% goes from our brain to our body. This can cause unnecessary confusion and hinder our functioning in the way we are meant to.
In this episode we have a conversation with Jamie Walker, an ICF Associate Certified Life and Mind Rebel Coach. Jamie discusses the difference between intellectualizing emotions and feeling them, emphasizing the importance of understanding and releasing them. She also discusses the relationship between self-awareness and emotional navigation, and the significance of embracing one's authenticity.
Listen for:
- The Impact of Emotions on Business Decisions: How unprocessed emotions can make an impact on business performance
- Balancing Personal and Professional Life: Why it's important to achieve emotional intelligence for a healthy life both personally and professionally
- Tools and Techniques for Emotional Mastery: Jamie uses various tools and techniques, such as journaling, setting reminders, and creating dedicated time for emotional processing, with her clients for emotional mastery
Connect with Jamie Walker:
Website: https://walkercoaching.ca/
Instagram: https://www.instagram.com/walkerxoxo/
Walking Away With Your Emotions: https://walkercoaching.ca/store/p/working-with-your-emotions-workbook
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We’re Dana Johnson and Sara Lowell hosts of Entrepreneur Encounter, a growing and thriving entrepreneur podcast dedicated to soft skills development and we’re so grateful you found us. We started this podcast to invite you into conversations and workshops that are designed to help make you feel more empowered, thrive, and be fulfilled as you reach your entrepreneur goals.
We interview expe
We get it, you feel like you have to be on social media 24/7 when all you really want is to focus on your clients and keep building your business. That pressure can disappear.
That’s where Dana comes in. She’ll show you how Pinterest can work for you, effortlessly. Your content and links can live on Pinterest, driving traffic without you constantly showing up.
And when it’s time to grow and manage a team, without feeling overwhelmed, Sara steps in. She builds the workflows that keep both your podcast and your team running smoothly, while bringing the human element back into your business. You’ll stay client-focused without feeling buried in the weeds.
Connect with Entrepreneur Encounter:
Newsletter: https://tinyurl.com/3azyca95
Instagram: https://www.instagram.com/entrepreneur_encounter/
Host Sara Lowell:
Instagram: https://www.instagram.com/youarerembert/
Website: https://www.youarerembertllc.com/
Host Dana Johnson:
Instagram: https://www.instagram.com/danas.desk.nc/
Website: https://ddvirtualmanagement.com/