Against The Grain
Despite the fat furphy we've been fed, there's no ‘one way’ or ‘right way’ to do life, and nor is there a ‘one size fits all’ approach to success and fulfillment.
The Against The Grain podcast is for the jaded woman who is done feeling discontent with her lukewarm life and can sense her inner rebellion rising.
The woman who knows she is meant for more. She's ready to courageously ditch the rule book and willingly take action to lead a life that is different to what's expected. A life that energises and excites her. A life that she's proud of and pumped about!
Tune in to hear Louise share her stories and wisdom and connect with interesting and inspiring humans who are living with intent, pursuing change as a choice and leading the way towards shaping their own success story.
Against The Grain
14 - The Rise Of Retreats: Why They’re The Perfect Vehicle For Positive Change
Once upon a time going on a holiday and sipping cocktails poolside was the remedy prescribed to help us escape and reset. But not anymore. It’s no longer enough.
People are craving more. No longer simply seeking mojitos and massages, they are seeking CHANGE.
While there are various tools and techniques to build self-awareness and take charge of your mental narrative when it comes to making change there’s one modality that’s rising in popularity.
RETREATS!
Yep. According to the Global Wellness Institute the retreat industry is expected to grow an average of 21% annually through 2025 and beyond, which is almost double the rate of the tourism industry alone.
It’s an industry worth an estimated $639 billion USD globally. Woah!
In this episode we explore the rise of retreats - WHY I believe retreats are the perfect platform to inspire positive change and HOW attending a retreat can be another favourable option to help you move through the different stages of change.
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