Whole Life Yoga Podcast
Bringing the ancient, timeless, perennial teachings of yoga to vivid life. Unscripted talks on whole life yoga. Considering life through a yogic lens. Exploring the yoga of the whole human being with reference to the classic Sanskṛt texts of the yoga tradition, mythology, poetry, literature and music, and to movement, meditation, kīrtan and the yoga of sound and song, language and communciation. www.jamesboagyoga.com
Whole Life Yoga Podcast
On Kīrtan - Yoga of Sound and Song
On Kīrtan - Yoga of Sound and Song
There are so many ways to practice yoga. Yet from a certain perspective, most yoga techniques are in some way about sound, vibration and harmonisation. Kīrtan is one of the techniques I especially enjoy sharing, here I share some thoughts on what kīrtan is, why and how it’s beneficial and in so doing attempt to illustrate how time working with yoga techniques makes it easier to practice yoga the rest of the time.
You can read more about kīrtan on my website:
https://jamesboagyoga.com/whole-life-yoga/kirtan/
And in several blog articles there too:
https://jamesboagyoga.com/blog-articles/category-kirtan/