Whole Life Yoga Podcast
Bringing the ancient, timeless, perennial teachings of yoga to vivid life. Unscripted talks on whole life yoga. Considering life through a yogic lens. Exploring the yoga of the whole human being with reference to the classic Sanskṛt texts of the yoga tradition, mythology, poetry, literature and music, and to movement, meditation, kīrtan and the yoga of sound and song, language and communciation. www.jamesboagyoga.com
Whole Life Yoga Podcast
On congruence and new year's resolutions
On congruence and new year's resolutions
On being impeccable with our word and cultivating śraddhā - self-trust.
Practising congruence between thoughts, speech and actions.
How speech - standing at the threshold between thoughts and actions - offers a powerful focus to help cultivate greater congruence, confidence and self trust.
With reference to the Sanskṛt subhāṣita 'wise saying':
Manasyekam vacasyekam karmaṇyekam mahātmanā |
Manasyanyat vacasyanyat karmaṇyanyat durātmanā ||
One whose thought, speech and action are one is a great soul.
One whose mind is one thing, whose speech another and whose action another again is a soul in torment.