{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2278189","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#16: Habit Breaking 101 - Why Your Attempts at Change Aren't Cutting it!","author_name":"Moms In Motion","html":"<iframe src=\"https://www.buzzsprout.com/2278189/episodes/14569021-16-habit-breaking-101-why-your-attempts-at-change-aren-t-cutting-it?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Moms In Motion, #16: Habit Breaking 101 - Why Your Attempts at Change Aren&#39;t Cutting it!\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTA5OTQ1NTIzLCJwdXIiOiJibG9iX2lkIn19--8114735bb62f79d79e7af16d79448cd75743501d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Episode%2016.jpg"}