The Boujee Multipreneur

Leading Through Life Transitions: Protecting Your Energy as a Business Owner

Dr. Hillary Hushower-Jones Season 3 Episode 13

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0:00 | 13:11

If everything feels heavy right now… it might not be your workload.

It might be your energy.

In this episode of The Boujee Multipreneur, Dr. Hillary breaks down one of the most overlooked factors in business growth and leadership—where your energy is going and how to protect it.

Because you can have the same schedule, the same responsibilities, and the same business…
 but when your energy is drained, everything feels harder.

In this episode, you’ll learn:

  •  The biggest “energy leaks” that are quietly draining you 
  •  Why overthinking is costing you more than you realize 
  •  How to set boundaries without guilt 
  •  Why protecting your energy actually makes you a better leader 

If you’ve been feeling overwhelmed, stretched thin, or mentally exhausted—this episode will help you reset.

🎧 Listen now and start protecting your energy like it matters—because it does.

Work with Dr. Hillary:
If you’re ready to grow your business without burning yourself out, learn more about consulting and coaching at:
👉 www.HHJConsulting.com

Connect on Instagram:
👉 @HillaryHushowerJones
👉 @RangelineChiropractic