Be As Happy As Your Dog with Michelle Artwork

Wildly Unplug

Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!

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Wildly Unplug

Be As Happy As Your Dog with Michelle

March 25, 2026 • Lauren Connolly • Episode 73

0:00 | 30:31

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Connect with Michelle: https://www.beashappyasyourdog.com/

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What if happiness isn’t about having more… but noticing more?

In this episode of Wildly Unplug, we sit down with author Michelle to explore how dogs—and nature—can teach us powerful lessons about gratitude, presence, and living a more fulfilling life.

From her unconventional journey into nonfiction writing to the inspiration behind Be As Happy As Your Dog, Michelle shares how mindset shifts, positive psychology, and even everyday moments (like going for a walk!) can dramatically change how we experience life.

We dive into:
Why gratitude and attitude matter more than “stuff”
What dogs can teach us about living in the present moment
The science behind happiness and negativity bias
How serendipity can lead to unexpected joy
Tips for reconnecting with nature and finding your “pack”
The importance of slowing down and truly experiencing life

If you’ve been feeling stuck, overwhelmed, or disconnected, this episode is a reminder that happiness might already be right in front of you.
Make time. Get outside. Notice more.