Wildly Unplug
Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!
Wildly Unplug
Ryan & The Remedy with Ryan Galway
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https://www.ryangalway.com
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What does it take to chase a lifelong dream in the music industry while staying authentic to yourself? In this episode of the Wildly Unplug podcast, Lauren sits down with musician, songwriter, producer, and founder of Sleepless Lyfe Records, Ryan Galloway, for a deeply honest conversation about creativity, resilience, burnout, songwriting, and stepping outside your comfort zone.
Ryan shares his journey from DJing and tour management to finally releasing his own music and concept album Heart Matter. The conversation explores the emotional side of songwriting, overcoming self-doubt, finding your artistic identity, and why some of the best creative breakthroughs happen when you stop waiting for permission and simply begin.
From touring with Bon Jovi to launching Sleepless Lyfe Records, Ryan opens up about grief, ambition, perseverance, music industry realities, and the lessons he’s learned from years behind the scenes. This episode also dives into the healing power of music, reconnecting with yourself through creativity, and how nature can help ground us during overwhelming seasons of life.
If you love conversations about music, storytelling, personal growth, creative courage, and following unconventional dreams, this episode is for you.
In this episode, we discuss:
• Songwriting and storytelling
• The creative process behind Heart Matter
• Music industry lessons and touring experiences
• Overcoming fear and self-doubt
• Creativity, burnout, and authenticity
• Nature, mindfulness, and personal reflection
• The importance of taking risks and chasing dreams
• Independent music, record labels, and modern artists
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