See Your Toes Again
Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping?
If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind.
You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you ways that you can take control of your life again, and return to a body that is fit, healthy and happy.
We don't burn incense. You don't need to grow hairy legs and we don't use gongs to help you feel better (you can if you want, but that's not how our systems work).
Come listen to my guests, who have lost loads of weight, or they have overcome mental illness, and have become healthy and energetic as a result.
Chronic mental illnesses such as depression, bipolar disorder, schizophrenia, and even Parkinson's have all be forced back into remission by my guests who can talk the talk because they have personally walked the walk!
You can control your own illnesses too. You just need to know how. And I promise that calorie-restriction is generally not part of our conversation.
Physical chronic illnesses can include heart disease, high blood pressure, so called "high cholesterol", lack of energy, arthritis, gout, and type 2 diabetes, to scratch the surface. These methods can also help you control your type 1 diabetes.
This is a podcast all about improving your health, both physically & mentally.
My guests & I discuss ways you can regain your health, regardless of your chronic illness, or even if you are just not happy with your current weight.
My podcasts discuss all the ways that you can increase your health, lose significant body fat, tone up, restore your hormonal balances and take charge of your life.
I'll also discuss exercises and all sorts of subjects related to your health and well-being.
Please also read my book, also called See Your Toes Again, available exclusively on Amazon.
My caveat: if you are on medication, please do not attempt to cease your medications until you have spoken with your specialist, and they are confident your health has improved enough that you don't need to use them anymore.
I am not a qualified medical specialist, and neither are most of my guests. We are just normal people who have obtained abnormal results!
See Your Toes Again
Podcast 37: One therapist’s fight to help patients escape from Mental Health medications, Part 2
This is Part 2 of a 2-part podcast with Neseret Bemient, a therapist with a difference. Part 1 was on podcast 36.
Are you on medications to help alleviate your mental health? Have you noticed a number of side effects that nobody warned you about?
Did you know that suicidal thoughts are often directly linked with anti-depressants?
If you believe that the current mental health system is designed to help people get over their mental illnesses, you will often be wrong. Once a person starts down the road of a medication, in many instances it can be almost impossible to stop, and often the side effects have not been fully discussed with the patient.
That’s the comment from a therapist who has found herself on both sides of the “counter”. This episode 36 chats in detail about the mental health system, and most importantly, how people who go into it with an ambition to be made healthy again, generally stay in the system forever.
Neseret Bemient has been a therapist for decades, but also found herself as a patient, also for decades. This is a very interesting, and often polarising, frank discussion about her own plight, and how she finally broke away, but not before falling into a deep dark hole that even included thoughts of suicide.
If you’d like to follow Neseret, she has a YouTube channel called “Confessions of a psych nurse” . Here’s the link: https://youtu.be/tbN_UpwKeEc?si=hOYh8Te293b7Ul9D
You can also follow her on X at @JourneyofHope4U
Please note that at no time in this podcast do we suggest you change any of your prescribed medications without seeking advice from your doctor first. This conversation is our opinions only and does not constitute medical advice in any form. If you want to make changes to your life, please don’t stop your current medications until you have been allowed to do so by your physician!
For more information go to www.seeyourtoesagain.com, or visit me on Instagram, Facebook or You Tube on "See Your Toes Again". Feel free to leave a message, especially if you have questions relating to weight loss, muscle gain, or the ketogenic diet.
You can follow me on X (twitter) at @ketopete2023