BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for?
Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies?
Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both you and your child)?
If you're longing for tantrum-free trips to church and shops, being able to visit friends, sleep through the night, and see your child connect with other people - welcome - this is your place.
I'm Ninka-Bernadette Mauritson. My son lost all the symptoms that gave him an autism diagnosis and is now a fully independent adult with a full-time job, a completely normal life, a driver's licence, and healthy interests.
I'm an ex-New Age, Christian coach to autism moms, founder of, and an expert with 19 years of experience. I've helped hundreds of moms worldwide become experts in turning symptoms around for their child through my faith-based Autism Turnaround Program.
I help autism moms become experts in reading and addressing their child's symptoms instead of chasing experts and answers.
This is not another podcast to put you on the hamster wheel of extreme autism diets, ABA or OT therapy, detoxes, homeopathy, tests, juicing, supplements, or detoxes.
The Barefoot Autism Warriors turn autism around podcast is for crunchy, holistic, and ambitious moms who want a simple strategy to get their life, marriage, freedom, and child back.
We turn moms into experts by lived experience, putting peace and Jesus at the center, and healing yourself first.
Visit www.barefootautismwarriors.com to work with Ninka 🎙️
BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
#52 : UNUSUAL GUIDE: HEALTHY HOLIDAY SEASON IN 3 STEPS
How to avoid sugar-shock, setbacks, weight gain, mood swings, stress + anxiety over Christmas
The 3 strategies I used for my kids & me to stay healthy and relaxed while everyone else is gaining weight, overspending, overeating - overwhelmed and drained by demands, people and expectations. How to shift your mindset, your eating strategies and your mood using actionable steps that changed my child, my body and my life.
You deserve better than entering the New Year as a bloated, shameful, exhausted and heavy version of yourself. You don't have to damage your liver, your soul and the autism turnaround journey just because it is the season for low consciousness and self-abuse.
You are a lightworker and now is the PERFECT time to prove it. No game-changers ever changed the world by fitting in and doing the same as everybody else.
Christmas can be a portal for change, health and healing instead of a doorway to disaster. You don't have to live with tantrums, arguments, tears, depression and anxiousness in December and January.
In this episode, you will learn:
Why you overeat and the surefire strategy to avoid bloating, overspending and sadness by tuning into the inner guidance and your VALUES this Christmas.
The 7 eating strategies to avoid weight gain cravings, indigestion and sleep issues and the secret trigger that ruins your body without you even knowing it (and how to fix it).
The 4 most common food - and nutrition-based triggers for compulsive behaviour, hypersensitivity, tantrums, sadness, mood swings, agitation, anger, anxiety and aggression and how to adjust your food and supplements to get a calmer Christmas. You are NOT crazy and your family and child is not messed up - it's biochemical and there's something you can do about it.
Links:
Stimulating bile production and digestion HERE
Yeast eating organism: Saccharomyces Boulardii HERE
Histamine binder: Toxaprevent US & Europe
More about biotypes, missing links in diet, glutamates and excitotoxins HERE
Please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.
Want to take action like Linda did?
➡️ Join the program.
Join the program that Linda talks about in this podcast episode - you can find more information HERE.
➡️ Get on a gameplan call with me and let me audit your situation in 20 minutes. HERE.
➡️ Send me an email. I answer everyone personally at contact@barefootautismwarriors.com