BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.

#86: TEST & HEAL YOUR STRESS TYPE

Ninka-Bernadette Mauritson

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0:00 | 49:19

TEST AND HEAL YOUR STRESS TYPE


For 7  years, I have used this secret testing system to help women transform their health and transform their children. Before I fully understood this incredible secret, there were 2 specific types of women I simply COULD NOT HELP.

No matter what they did, what they ate and no matter how much they exercised and tried to change, they kept sabotaging their own results. Now I know why and how to heal this self-sabotage pattern.

If you are one of these 2 stress types you HAVE TO understand yourself and how to heal yourself emotionally and physically.

In this episode you will learn:
How to spot and heal the hidden autism turnaround (and -health) blocker that is making you sad, tired, anxious and unhealthy. 

Why these 2 stress types have some of the same symptoms emotionally and physically - the healing path for the 2 types is COMPLETELY different. What heals the cortisol type will make the thyroid type worse. And vice versa.

How your stress-type might affect your hormones, your child's turnaround journey, your mood, health and sleep right now. 

Why thyroid types keep repeating the same self-sabotage patterns and the real reasons why they never complete things or keep promises to themselves. 

Why thyroid types have health issues and how it's linked to multi-tasking, feeling rejected and letting themselves down (and how this happened)

The unusual healing tool for thyroid types no matter how many symptoms they have. 

What weight issues, hair loss, exhaustion, constipation and premature ageing have to do with it. 


Why control anxiety, stress and fear are creating more problems for cortisol stress types and why control freaks have to seek more pleasure and less perfectionism in order to heal themselves and their children.

Why this stress type HAS to stop over performing, controlling and pleasing if they want to stop premature ageing and turnaround blockers for their children.

Why vulnerability, relaxation and being SOFT is a healing tool and how this stress type ended up not being able to feel their body.

Why these 2 stress types struggle to help their children and how to learn to do that by enjoying life more.

Plus the secret behind sleeplessness, premature ageing, hormonal issues, mood swings, disordered appetite, hair loss, constipation, addiction, sleepless nights and anger (and so much more).

Enjoy this episode.

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2 ways to work with me
Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years.

1️⃣ Free consultation
Send me a list of symptoms and what you've tried so far.
I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. 

Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom.

2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)
Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.


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