We get so many requests for "a day in the life of" our family. We turned on the microphone and carried it around with us so that you can follow along and hear:
What we do and eat on a regular day?
What our health rituals are...
More about our relationship with food, our bodies, and alcohol.
What our mornings, afternoons, and evenings look like?
How much we exercise?
How does my recovered son spend his time?
What self-development tools do my boys use?
What our favorite products are.
How we make money without stress and without fitting into any boxes
FAVORITE THINGS FROM THE PODCAST:
TOOTHPASTE & CREAM
I use the green skinfood cream from Weleda for feet and almond cream at night for my face and body. Look for Weleda https://www.weleda.com/international almond cream, Weleda skinfood for feet, and EUTHYMOL toothpaste without fluoride online. Another great brand is: https://motherdirt.com/
SOFT FEET AND ALU-FREE DEODORANT
Best tip for soft feet? use a nail brush or any other brush on your heels and soles of the feet while you shower. Then use a great cream. I use Weleda Skinfood.
I stay away from toxic deodorants with aluminum. My favorite one is a saltwater spray from Holland and Barret. If you are healthy, you don't stink. I hate to be crude, but my friend, Charles Poliquin always used to say: "If your sweat stink, something's fucked up inside you"
SKIN, HAIR, AND SERUM
How do I keep my nails and bones (and hair) strong? I SWEAR by THIS. A teaspoon of Ditemaceus earth in water for strong nails and hair (and parasite detox) most days. Read more:
https://www.healthline.com/nutrition/what-is-diatomaceous-earth#benefits
Hair serum for thinning hair.
I am used to LOADS of thick hair. I still have most of it. But I have noticed a bit of thinning lately. I am using herbal extracts from a danish company that has gone viral and international: https://www.harklinikken.com/
My serum is from Q and A (hyorlonic acid) https://www.hollandandbarrett.com/shop/product/q-a-hyaluronic-acid-facial-serum-60042129
And my cream is an anti-pollution vitamin C cream from https://www.hollandandbarrett.com/shop/product/vitaskin-vitamin-c-anti-pollution-glow-day-cream-60040088?skuid=040088
BIG BROWS
Just like hair can get thinner, so can brows. As a former bushy girl, I do not content :-) I found this eye serum in Spain. It is worth trying to find one locally.
DENTAL CARE.
I floss 2 x daily and we can't be friends if you don't floss, just kidding. BUT. If you never floss, try
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.