BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.

#189 AVOCADO, ALMONDS, AND COPPER IUDs = ANXIETY, CANCER, ANGER & PMS.

Ninka-Bernadette Mauritson

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Dr. Judy Bowman from Mensah Medical and Ninka-Bernadette Mauritson want to save your mood, mental health and hormones on the Barefoot Autism Warriors podcast.


If you're angry, yelling, unable to function and control yourself - you need to listen to this episode. It's not you...You're not feeling like yourself anymore, because your food is short-circuiting your brain. LITERALLY. 


It's not your family life or your marriage that's to blame for your rage and inability to make (good) decisions. 

It's not your mood or PMS/perimenopause - It's copper. 


Your guacamole is a bitch. Gluten-free bread, green smoothie, and copper IUD are probably wrecking your health, mood, mental health, and hormones right now. What's worse, It's increasing the risk of complete mental breakdown, aggression, cancer, fibroids, painful menses, and post-natal psychosis. 


It's time to focus on autism - and ADHD moms' nutritional anger and anxiety. 

Estrogen dominance, dopamine (that addiction to sugar, screens and coffee, you know..) 


Work with me: 

Instagram

Facebook group


Work with Dr Judy Bowman: 

www.mensahmedical.com


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2 ways to work with me
Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years.

1️⃣ Free consultation
Send me a list of symptoms and what you've tried so far.
I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. 

Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom.

2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)
Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.


Instagram

Podcast/free guides and blog

Youtube