Conversation with Lolita Guarin an author, speaker, stress management coach and #1 Amazon best selling author. She discusses how burnout and isolation impacts mental health and wellness Artwork

Overcomers Approach

“The Overcomers Approach” podcast showcases stories of resilience, where individuals transcend challenges to achieve personal and professional success. With a focus on spiritual, mental, emotional, physical, and financial growth, the podcast inspires listeners to embrace their potential and thrive in all areas of life. Join us to learn how overcoming adversity can lead to evolution, healing, and lasting success.

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Overcomers Approach

Conversation with Lolita Guarin an author, speaker, stress management coach and #1 Amazon best selling author. She discusses how burnout and isolation impacts mental health and wellness

March 24, 2024 • Nichol Ellis-McGregor • Season 2 • Episode 3

I have an engaging conversation with Stress Management Coach Lolita Guarin on her healing from childhood trauma and her journey to holistic wellness and a changed mindset. She discussed how we should not be in isolation and it's important to have partnership and community. She stated how we need to reframe and zoom out on our issues and use them not as a barrier but as a super tool to our purpose. Her website is https://www.beamazingyou.com/ for more information.

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