Empowering conversation with Dr. Kelly Bohnhoff about healing generational trauma, growth and wellness in herself, individuals and families.

Engaging conversation with Dr. Kelly Bohnhoff, licensed nurse and Trauma therapist. She speaks of her own enlightenment and healing journey for herself, her family and others. We discussed her recommended practices to love, healing and well-being. She stated that families that experienced trauma have gifts,  strengthens, healing, purpose and solutions. She touches on the Merry go round of survival, universal principles and the Star exercises for individuals and families.  She also highlights her book,  "What is going on with my family?"

Dr. Bohnhoff provided great wisdom, insight to self-care and growth!

Her website is https://onesacredfamily.com/ for more information.

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Thank you for listening!