Overcomers Approach

The Worthy, Authentic, and Abundant Method for Personal Transformation

Nichol Ellis-McGregor Season 6 Episode 10

Ever feel like you're attracting the same problematic relationships over and over? Or that despite professional success, something fundamental is still missing? This powerful conversation with Nicolette Neris might just hold the key to breaking those patterns.

Nicolette's journey from high-achieving chartered accountant to holistic lifestyle coach wasn't planned. After a divorce at 28 followed by the isolation of the pandemic, she found herself in what she calls "the pit of darkness," questioning everything about her identity and worth. What emerged from this crucible of transformation was the realization that 95% of our behavior stems from subconscious programming—and the development of her signature "Worthy, Authentic, Abundant" framework.

What makes this episode particularly illuminating is how Nicolette reframes experiences many consider negative. "Imposter syndrome only shows up when you're leveling up," she explains, offering a perspective that transforms self-doubt from an obstacle into a signpost of growth. Similarly, she views life's catastrophes not as punishment but as necessary clearing to make way for what's truly aligned with our highest self.

Our conversation delves into how we often associate our worth with external achievements, relationships, and finances rather than recognizing our inherent value. Nicolette's work with Rapid Transformation Therapy—combining cognitive behavioral therapy, hypnosis, regression, and mindfulness—offers a pathway to reprogramming these deeply ingrained patterns. As she powerfully states, "You attract not what you want, but who you are."

Whether you're navigating career transitions, healing from relationship patterns, or simply seeking a more authentic expression of yourself, this episode offers both practical wisdom and soul-deep inspiration. There's only one you in the universe—and embracing that truth might be the most transformative journey of all.

Nicolette specializes in helping individuals break free from limiting beliefs, heal emotional barriers, and transform their relationships, careers, and finances. Her unique coaching which is the Worthy, Authentic and Abundant Framework integrates hypnotherapy, mindset development, and holistic practices that empower clients to clear obstacles, align with their purpose, and unlock their full potential.

More on Nicolette Nierras at the following link https://thenicnierraswholisticlifestyle.com/

Thank you for listening!





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Thank you for listening!

Speaker 1:

Hello everyone, this is Nicole Ellis-McGregor, the founder of the Overcomers Approach podcast. This is a podcast where I meet with different people from different walks of life, different experiences and different journeys, but the overarching theme is that we have the ability to almost overcome anything that comes our way and we really can find our purpose and just really overcome and just get into the flow. And I'm so happy that I have Nick Neris here with me today. She is the founder of the Nick Neris Holistic Lifestyle, a coaching platform dedicated to helping individuals achieve balance, success and inner peace through holistic methods. With a background as a chartered accountant, Nick transformed her career after recognizing the need for deeper fulfillment beyond financial success. Her unique framework is the worthy, authentic and abundant method guides clients to heal from personal setbacks, redefine their life's purpose and achieve true wealth through harmonious balance of mind, heart and soul. Nick is also the host of your Worthless podcast, where she invites listeners on an introspective journey of self-worth, challenging societal norms and inspiring transformation. Her mission is to empower individuals to break free of limiting beliefs, emotional obstacles and fulfilling careers to create the lives of purpose and full happiness.

Speaker 1:

Nick, welcome to my podcast today. I'm so happy to have you here. Thank you for this time. I greatly appreciate it. Tell me, how did you get to where you are at today? I know that you had a pivotal moment where you just were ready to make the change. What, what, what sparked that?

Speaker 2:

first off, um nicole, thank you so much for the graceful introduction. Um, every time people read out my bio, I feel like I haven't done enough. You see, that's the thing. Um I used to operate in that um fear or in that mindset of I'm an imposter, I'm fake, even though I've achieved so much.

Speaker 2:

And still, I felt like I wasn't enough, but right now I'm in a better space. It's Nicolette 2.0. I've changed a lot of my beliefs that I used to have about myself before and well, so I'm going to backtrack a bit. So what happened was the pivotal moment, actually, I think came from my divorce that I had back in 2019. And growing up I've always been this overachiever, so I kind of planned my life out until 30. I thought that until 30, everything's going to plateau and the the money's just gonna come the job, and then the partner, and then I'll have kids, you know, sell down, not knowing that I'll start everything again from scratch at 30. Yeah so so I uh I got married when I was 26 and then got divorced when I was 28.

Speaker 2:

That was just years, so I was at the height of my career, and so at the time I thought that you know, okay, maybe love is love department.

Speaker 2:

It's not for me. I'm just going to focus on what I do best, which is working and studying, and I did just that. But then COVID happened and it did impact me and everybody you know, most of the people around the world and that made that forced me to really process the grief that I had with the relationship and so much of the. In hindsight right now, the one thing that was missing was really self-love to people that so again in retrospective right now, I would think that, oh, I should get married to the person who actually would love me more than I love them ex-partner then. But then there were so many red flags that have that that people were actually throwing at me as well. He was showing that to me, and the universe was too, but I I still went ahead because at the same time, I had this mantra of, you know, failing off and failing forward. Yes, but I I gave.

Speaker 2:

I gambled my uh, my, uh, uh. I would say the, the, the, the marriage at that point because of that mindset. But I really didn't want to go with life with this, with this kind of um regret five years down the road. What if I had got married? Yeah so I still went ahead anyway, and and to be honest, nicole, everything in life the mistakes they're actually not mistakes, because if I did not go through that path, I wouldn't be here right now talking to you.

Speaker 1:

That's right, right? Yes, yeah, every experience is a learning lesson, I think, if we look at it from that perspective, if it's a failure, you know we can go back and reflect and I can identify with this. I've never been divorced, but I'm remarried. And I've been remarried for 12 years but I was a widow for seven years and so no, and that's okay, because now that I look at it in that way, like, and that's OK, because now that I look at it in that way, like, I don't know why that timing was the way that it was he was only 37.

Speaker 1:

But I look at it that we were divinely orchestrated for that, for that period of being married, and it was maybe his divine time to go. I was just honored to be in the presence of his transition. But you know, at the time, you know the way I looked at loss was just in a different way. So I'm kind of like you in some ways, like it really wasn't, you know, a failure, or like I did grieve. You know I don't want to disrespect that, but I just feel like nothing happens by happens. You know, everything happens for a divine reason and purpose and, just like you said, you know, maybe all the red flags are out there and but you had that journey for a reason, you know, and their bigger purpose and part of that is speaking to other people who may experience some of those same things yes, yes, yes, and so I.

Speaker 2:

well, I really thank you for sharing your story too. And so, yeah, often we always lament with this feeling that why me right? Especially when something catastrophic happens to us or our family members, and that is when we question the universe. Or let's say, if you are a person of faith, you'd be like oh God, I thought I'm faithful and I'm obedient, why me? But it's actually just shedding your old self because, like it or not, you actually prayed for something that is aligned with your true, truest self and your highest self. And then actually, the universe is trying universe or God is trying to make way for that very thing to be in your life and therefore everything old that you used to know will have to crumble that's right and um, and that could come in this in the form of you being laid off.

Speaker 2:

That would come in the form with you, um, some family members you know, be struck with illnesses or diseases, or even yourself, right, right and the key here is to really sit with yourself and really think and stop blaming yourself.

Speaker 2:

Have compassion that, yes, it is actually. It is not me, um. There must be a lesson in this path that I'm on right now and therefore, please show me that path. So I'm a person of faith myself, yeah and um, but I integrate that with spirituality and that means being very grounded with where I'm at and not letting the storm of the chaos around me affect the inner being oh, oh, wow.

Speaker 1:

I just love that.

Speaker 1:

I mean, that is so impactful and I think my listeners can really identify with that, because I think now I feel like people are being more transparent about life and about mental health and about holistic you know, healing and people are doing different things, and I think that's why I love this opportunity of meeting with different people from all over the world, which is really a blessing, and I'm a faith believer as well, but I do integrate other modalities into my faith.

Speaker 1:

I'm spirituality and nature's a big part of that and that's why I love the opportunity, because it's so helpful when someone has really walked the walk and has experienced grief, you know, have experienced these things and gets over to the other side to continue growth, continued abundance, being authentic and knowing that you're worthy. You are worthy, we are so worthy of all great things and we just have to really reset our minds. I know, I've seen I seen that on your website as well it's really a mindset shift and so when you went through all that and you know and you transition to starting you know this um coaching that you do did you have to reset your mind or how did you get your mind prepared for that?

Speaker 2:

well, this is, yeah, this is the story, right. So, um, in 2021. So I'm a person, of course I everybody craves for stability and I am not exempted from that right, and so in, yeah, so 2020, that's when COVID happened.

Speaker 1:

Yeah.

Speaker 2:

But that was when my career started going downhill, in the sense that I was not processing the grief. On top of that, I was alone by myself. That was the first time I have to be by myself for I think the last 10 years prior to that, and everything just they came at me and everything just came crumbling down where, at work, I used to perform and after that I wasn't able to perform anymore and I thought that I was an issue.

Speaker 2:

I was the issue right and so I was finding out, trying to find out answers because I'm an. I'm an overachiever I don't want to coin that in a bad way because overachiever yeah, yeah yeah, but then I was associating that with my self-worth, where I need to be checking all of the boxes in order for people to to look at me a certain way, yeah, and be perceived as a certain um of stature yeah and and so in 2021, I was still in that pit of darkness.

Speaker 2:

I was trying to find out. So I went into all different modalities, you name it. I went into astronomy, astrology, jungian psychology. I was trying to find the meaning of life.

Speaker 1:

Yeah.

Speaker 2:

And I found out about Mind valley and it's rapid transmission therapy by barissa peer, and the key thing there was what? What blown me away was the fact that I knew that this was it before, but I couldn't really find the right sentence.

Speaker 2:

95 of our behavior are um costs or they're they, they, they're rooted from our subconscious programming so the fact that I associated myself that I was only enough if I were to get a good job, a good paying job. Yada, yada, yada, yeah was that when I understood that. It's like an ear-pick-up moment for me. I had to find out what that is, and so when I looked at it, I was in the midst of everything else. It was chaotic, so I put it aside. Two years after, I saw the same post and I said I am going to take that as a sign. I signed up for the course. Yeah, so at the time I moved from the toxic job that I had to another job. I gave myself a chance first and I said okay, maybe this whole consulting thing is not working out for me. I need a change of scenery. And so I did. And after that I also started because my self-worth was really battered, or my self-confidence, because I wasn't. Of course, when you're in that state, your self-confidence is really super like close to none.

Speaker 2:

And I had to practice myself again and see now if I'm going to take. I'm gonna help people with this, because the intention was okay. I want to see because I know there's so many people who are stuck in their relationship number one and then number two. Um, they're stuck in jobs that they don't like.

Speaker 2:

Quote, unquote, hate yes I want to know, I want to help them to, you know, get over that, navigate that space, yeah, and see what truly lights up their soul. And I came up with this framework and also I started podcasting, first because I took that as a training run. So my mind, my accountant mind, is still say, okay, you't plan out to the t I mean to the teeth of of everything. And so, uh, I started my podcast and everybody was like resonating with it you're worthless. I name it that way because that was what I had been telling myself, at least for the past. Um, at the ties started in 2023, but the past three years, yeah, and I, because I know that I am capable of so much more but, why am I in this space?

Speaker 2:

it must be something that I need to change in my life and I started speaking and um started speaking, and then 2024 came. I think I kind of knew that I was not going to be in corporate, at least now yeah, right I need to, I need to get out there and, you know, really help people. Universe aligned it again for me where the company had restructuring and my job, my role, was let go right.

Speaker 2:

So I was like, okay, yeah what are you trying to say to me? But? But I kind of knew it because, again, like I said, stability, right, the paycheck was good, and that means if I were to jump into entrepreneurship I would have to deal with uncertainties. But then universe always said you want to become, you want to step into your highest purpose, right? So I'm going to push you into that. You don't want to do it on your own, I'll do it for you.

Speaker 1:

Right.

Speaker 2:

And so that started my whole journey of entrepreneurship In 2024, I had to make big changes. I finally made my first trip to the States in September If I wasn't let go, I wouldn't be able to do that and then that really reiterated my confidence and say, hey, I could actually build this where I'm at. So I try to travel between the States and Malaysia, build my community here and there where you're at.

Speaker 2:

And so yes, worthy, authentic, abundant, yes, First things, first you got to know your word, nicole, that's right. And then you cannot show everyone else is taken, you only have you. So, naturally just be yourself. And that comes with a lot of work, a lot of dismantling of your own beliefs. And if you align yourself with this too, abundance will come to you naturally.

Speaker 1:

Yes, that's that is the yes, I love it. I love it and and, like I said, I'm like the worthy part. I think that's so big. I was just having a discussion the other day with one of my friends, um, and we were talking about worthy and and we were talking about she wants to be married and I told her I've been married for my second time, but I told her, in order for me to be married the second time, I was having some questions on my worth and maybe that was just green fixed in with it.

Speaker 1:

I was of a certain age and I was like I'm in my 40. It was, I was of a certain age and I was like I was in my 40s now and I was like, oh, you know, that's over the hill, you know, and I just, and then I just all these things, I'm like you know, and will I measure up? You know, I'm a widow, just all these. And I had two children, one was an adult, one was a teenager, and I just had all these things like I'm broken, I'm flawed.

Speaker 1:

I have that I don't think I'm going to be worthy. But I walked through that and I had, you know, it was a faith walk because I'm a woman of faith and then I had to just come to the conclusion that you know I was worthy, you know, and I just had to affirm that, that you know I was worthy, you know, and I just had to affirm that. Now I could have used a life coach at that point, but I didn't. You know, because I always tell people life coaches or different type of different coaches, no matter what framework they use or whatever. What I love about coaching is that there's we can individualize it for the person, and you know where there's therapy.

Speaker 1:

I always tell people you could use the holistic method of whatever your approach is to your worthiness and healing, which I, which I used, and it's such it's worth the investment. But in order for me to even get to be married again, I had to know what my worth is and when I got married it was still a work in progress, Like I still was doing the work as a married woman again. So I love the fact that you said that and you know what I was telling my friend was like, you know it's getting over that worthy mindset because in order that self-love and worthiness, you're gonna project that and attract oh my god, yes you know whether attract the wrong thing, you know, especially if you don't feel worthy, because certain personality types can pick up on that, especially the predator type, you know.

Speaker 1:

So I just so I love the fact that you said worthy, because I think that's something that women, but some men do too, as well as what I'm starting to hear.

Speaker 2:

So I don't want to leave out men, but feeling worthy of a partner, worthy of a spouse, and so yes, I just want to add on to that right, because it's like this everybody wants a million dollars in their bank account. When it actually does come, are you ready to receive that? Because?

Speaker 1:

you're going to.

Speaker 2:

You're going to start questioning yourself oh, am I worthy? Am I? Am I going to blow them all at one go? Or I'm going to, you know, strategize and see how they can, you know, make the money work for me. It's the same with your partner, it's the same with your job.

Speaker 1:

That's right and I love it. I love the fact. The job thing that you spoke on, especially being in I've been in leadership at at, you know, in my career, and once you take a hit, you know mentally or whatever's going on at work if you don't feel like you're performing, you can, it can be a hit, it can cause depression, it can, and then, especially in an environment of other leaders, and get very competitive and so then you're like I don't, I didn't measure up this week, you know.

Speaker 2:

Exactly, and we're the hardest in ourselves. Yeah, yeah.

Speaker 1:

So I love the fact that you spoke on that experience, you know, because people are, you know, beginning to question, like relationships and like the career moves, and it's never too late to pivot, which is what I want to speak on that. But when people go into the pivot whether it's a relationship or it's marriage or it's a job people have to overcome imposter syndrome in their minds. They can show up, like you said, you got to be ready for that big money in the bank account, but are you really ready? Some people in their mind question that Am I worthy of this job? Or once they get the job, they start beginning to tell themselves they don't belong there.

Speaker 1:

They're fake, they're fake. And then someone this can get really scary Someone might say you're fake because I had that happen to me. So I was just like, more than once Right, and I think you know I carried that, you know I was like, oh, you know, am I, you know like, but what I realized and that's something you spoke to was be yourself. Be yourself. We're not a monolith. We all are, no matter where we come from. There can be even differences where we come from in the space that we grew up in.

Speaker 2:

I've always been kind of out of the box and just different. You know, and right, you can just tell the vibe. Yeah, we attracted each other because we're operating on that frequency.

Speaker 1:

Yeah, and so I've always just been like I just never just kind of fit, you know and um, and sometimes you, you can be called fake for that. But what I begin to understand is that I'm just going to be myself. If that's what you want to call me, I don't. If that's what you want to call me, I don't receive that. But to get over to the imposter syndrome, what are some strategies at your framework do you think could help people if they are in the imposter syndrome space and that job is showing up, that spouse is showing up, that partner is showing up and their subconscious mind is at work?

Speaker 2:

Yeah, yes.

Speaker 1:

Ooh, imposter syndrome. I take it as my best friend now?

Speaker 2:

yeah, because, um, these are all the shadow side of of ourselves. We all have that shadow and the light side yeah and the shadow comes. They come. It comes out to play when it needs to be addressed, that's right.

Speaker 2:

And so, for me, imposter syndrome, what is imposter? It's a fake. Not being afraid that people will find out that you're not actually what you say you are to the world. I'm going to face that imposter syndrome right head on and I'm going to ask what is the issue today? Because imposter syndrome is every day. You, you have to come, but you just get better at managing it. That's right. Yes, and if I'm about to and okay, nicole, if you, it's impossible come up with only when you're leveling up yeah, that's right.

Speaker 1:

Oh, I love it, say that again.

Speaker 2:

Imposter syndrome will only come up when you're leveling up.

Speaker 1:

That's right. I love that. Oh my goodness. I totally agree.

Speaker 2:

Right Because, ok, let's say you are somebody who's shy to be in front of the camera. But then now you know you have a message and you have to do that. Yes, your imposter syndrome is going to come. Oh, what if my friends will judge me for being in front of the camera? But you know deep down in your soul that is what you need to do, because you're leveling up, that's right. You have to be uncomfortable doing what it is because it's a new territory, and I always take this analogy because I would love to be speaking, to be um, speaking in front of thousands of people soon.

Speaker 2:

I started with the podcast, yeah, so, um, right now it's what it's been 200 people in I've spoken to, and in next time, in person, who knows? Maybe a thousand, few thousands. And so if for me, I just get clear, nicole, on my worth, and that means number one, working on my subconscious, why is it? That's the very, very first thing, the issues that, that is, that that is presented to me today at least. Why do I have a fear of speaking up or public speaking is what? It's? Probably an interpretation, interpretation that I had when I was a kid, growing up, or at my workplace that I value so much, because I had a very big meaning and I tied myself, identity to that yeah and once I have, once I understood that and that means going through hypnosis, subconscious reprogramming or what I did as a modality that I used to heal myself.

Speaker 2:

Now I understand that that was because I was helpless. Then I didn't know and I also understood at the time. Some of it are actually projections of people to me, towards me, and I associated my self-worth with that. Wow, once I detach from everything outside, externally, and really get clear on who I am. If I were to strip myself out of my job titles, the failures that I had, the um achievements, the cars, the, the whatever, the bank, the money in the bank account, who am I as a person on a soul level?

Speaker 2:

yeah and I could be somebody who's who likes to feed stray dogs and stray kittens every week that nobody being driving in a lamborghini doesn't take that away from me. I am, because money having money again being abundant monetary terms only just amplifies who you are when you have nothing. And so, um, I needed to get clear on my worth and who I am on soul level. And so next thing is how do I move as nicolette? Because, trust me, we all know that you too, there's only one Nicole here, that's right, nicole McGregor here on this universe, and so there's an essence that the world so gravely needs, because you already okay, you take up space and you're a matter, and therefore you matter and so dismantling the beliefs that you're worthy as is yeah, and then showing up and showing out as your true self will invite.

Speaker 2:

Trust me the abundance that you so desire and so deserve I love it.

Speaker 1:

Wow, I love it, like, wow, I love it. Like that, that soul work, you know, like that identity, like we could have the abundance, monetary abundance but there's so many things that are so much deeper. I feel like money and you know, the cars or whatever. That's like the, the cream on the cake or whatever, but the core.

Speaker 2:

It's a bright product.

Speaker 1:

Yes, yes, yes, yes, and and. But there's so much more meaningful. There's so much, like you said, we're matter, and we matter in this world. There's only one nicolette, there's only one nicole, and the world needs us there and, like you said, if we reach just one person but they're pro there's I'm sure there's even more that are that need to this story, that need to be impacted by the packets, that need, you know, to connect with you for your services, and if we don't step out in our worthiness and really believe who we are and our identity, then we're not going to do it, you know. And so just stepping out and just doing it is is just so, so important, important. I want to hear a little bit more about. Is it called rapid transformation therapy? Yes, rapid transformation therapy. Is that done? Like? What is the time span on that? Or or because of rapid?

Speaker 2:

oh, yeah, rapid right, okay, so um, thank you um I had this one. Uh, one host asked me this nick, rapid. So what does rapid be you? Know, because when you think of rapid, it's super, it's quick, it's a quick scheme I'm like, yes, I totally get you. And let me address that. So rapid transmission therapy is the combination of modalities where we take cognitive behavioral therapy, hypnosis, regression and mindfulness into play so because, subconscious, our actions, our beliefs are operate, they're, they're being operated from the subconscious mind.

Speaker 2:

When you're in hypnosis, that is when your nervous system is at its most relaxed state, yes, and you're not thinking consciously, because right now we're very conscious. Only 5% is conscious. This is conscious us, but the 95% conscious us driving to work without even looking at the map and 15 minutes later you're already there.

Speaker 2:

And that is an example of the subconscious mind at play, and so if you've been attracting people, relationships in your life with the same pattern, yes you can know that is the subconscious, because you only most likely, more likely than not you, you only believe that you are worth or you're just gonna attract same person because this is who I am. But you know you desire because number one again, I'm gonna have to um, connect this to so many things you attract not what you want, but you attract who you are.

Speaker 1:

That's right and um, yes, I and yeah, that just gives me chills that you're just saying that Like I totally, I totally can relate to it and I love the fact that cognitive behavioral therapy.

Speaker 1:

I'm not a licensed therapist, my master's is in human services and family concentration and family studies, but I work with a lot of licensed therapists and they're starting to look at different you know modalities for people, because one way may not work for other people, and I love the fact that it's integrative. Mindfulness is a part the subconscious. I don't even think we talk about the subconscious enough. I don't even think they're doing it that much. They're starting to tap into some areas, but I feel like it needs to be even more because, just like you said, there's so much in the subconscious that we're not really even tapped to or aware of and how your nervous system is actually calmed down. That would be like the ideal time to really tap into that. And so I can definitely relate to being, before you know me, getting married and back in my single life I was picking the same man in a different body and then I oh, my God.

Speaker 1:

And then I was like, is it me or is it them? And so I had to take a step back and say, nicole, you have some work to do because it's the same man, it's just in a different body, and so that that took some work to do, because it's the same man, it's just in a different body, and so that took some work. And I know other people are experienced that. I have friends that are kind of walking through that same journey as well and it's really doing that self-work and your worthiness, and I love the fact that it integrates all those principles. I think it's really important. I know we're coming down to the last couple of minutes. Really good conversation. How do you envision, you know, in terms of how do you envision the future? Like I know you said, you want to definitely talk to more people, impact more people's lives, but what do you for the bigger vision? Where do you see this going? Oh my God.

Speaker 2:

Thank you for asking that, because this is the time I get to request yes to the universe. Right, put it out there so. So what I'm working on right now in the vision is right now I am, I got it. I'm talking to people and I've now set up my own practice. Finally, can call myself a founder slash CEO, though it is still a one person job but we're getting there.

Speaker 2:

The next part is I actually want to create a group cohort that I do probably every month or every quarter. Just a group of women and men. We don't want to let the men be left out right um and just, I just want to dive into this worthy, I think, an abundant framework. Now, yes, I know worthy, I thought the. An abundant is the method, but I want them to know the transformation that happens. What will they walk, walk away from?

Speaker 1:

it.

Speaker 2:

And that's number one. Number two I have and I'm learning all the nooks and crooks about setting a retreat. I want, I crave, we all crave connection. That's right, I want to do that. And now it's postvid and the industry is super booming, with people craving for detox, digital detox, health and wellness, biohacking right and especially holistic wellness that's right, and that's. That's one, two. That's probably happening next year, 2026 awesome um.

Speaker 2:

And then just I see every day, even though I have this target, it's like far ahead, I do, I have this, this still, this fire, or this, um, I would say the nicolette before that. You that they used to say okay, nick, can we get there faster? Okay, have to. You know, we have to embody what we teach, and you know, divide. Let divine timing come when it comes, and so that's the plan at the