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Coaching Revealed an Institute of Coaching Podcast
At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally and professionally. Join us as we reveal the transformative impact of coaching.
Ready to advance your coaching practice? Join the Institute of Coaching and tap into the world's leading resource for coaching science and professional development. With over 4,000 members across 130 countries, the IOC offers invaluable networking opportunities within an elite global coaching community and innovative learning to broaden your knowledge and keep you at the forefront of coaching best practices. Engage in cutting-edge learning events with world-renowned coaching scholars, from webinars and seminars to discussion groups, research projects, and more! Try any membership free for 30 days. Use promo code IOCPodcast. Visit instituteofcoaching.org/join to get started.
Coaching Revealed an Institute of Coaching Podcast
Embracing Anxiety with David Rosmarin
Is anxiety a disorder? Or simply part of being human? In this episode of Coaching Revealed, Emily Terrani and Austin Matzelle speak with Dr. David Rosmarin, Associate Professor at Harvard Medical School, Founder of the Center for Anxiety, and interim Research Director at the Institute of Coaching, about understanding and embracing anxiety.
David shares how a personal panic attack early in his career reshaped his understanding of anxiety - not as a condition to eradicate, but as a universal emotion that can connect, guide, and strengthen us. David, Emily, and Austin explore how coaches can distinguish between clinical and non-clinical anxiety as well as how to help clients embrace - rather than fear - anxious feelings.
In this episode, David, Emily, and Austin cover:
- Why Western culture has pathologized normal anxiety - and how to reframe it.
- How to delineate between uncomfortable but normal anxiety and clinical anxiety requiring professional treatment.
- The long-term impact of perception: why believing anxiety is harmful makes it worse.
- Practical questions coaches can ask instead of automatically referring clients.
- David’s four-step process (Identify, Share, Embrace, Let Go) for using anxiety as a tool for self-discovery and resilience.
If you’re interested in learning more about David Rosmarin’s work, visit:
https://www.centerforanxiety.org/
For more information on coaching research at the Institute of Coaching, or to submit a proposal for a research grant, visit:
https://instituteofcoaching.org/research-ioc
https://instituteofcoaching.org/ioc-research-grants
