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Coaching Revealed an Institute of Coaching Podcast
At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally and professionally. Join us as we reveal the transformative impact of coaching.
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Coaching Revealed an Institute of Coaching Podcast
Taking Back Your Time with Joel Bennett
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In this episode of Coaching Revealed, hosts Austin Matzelle and Emily Terrani are joined by Joel Bennett, psychologist, author, and president of Organizational Wellness Systems (OWLs). We interview Dr. Bennett on his work with our relationships with time and time pressure. Drawing from his master’s thesis research into love and power in romantic relationships, Dr. Bennett introduces his four part framework on time including acceptance, presence, flow, and synchronicity.
In this episode, Dr. Joel Bennett, Emily, and Austin Cover:
- The impact of time pressure on individuals
- The connection between workaholism, avoidance, and unprocessed grief
- Five different types of time pressure that can impact individuals
- The four social capacities of acceptance, presence, flow, and synchronicity
